Ashwagandha – Withania Somnifera Ayurvedic Herbal Supplement Promotes Vitality And Strength – Support For Stress – Ashwagandha Powder – 100gm
Original price was: ₨ 375.0.₨ 369.0Current price is: ₨ 369.0.
- Stress Reduction: Ashwagandha is classified as an adaptogen, which means it may help the body adapt to stress and reduce stress-related symptoms.
- Anxiety and Depression: Some studies suggest that ashwagandha may have anxiolytic (anxiety-reducing) and antidepressant properties.
- Improved Sleep: Ashwagandha may help improve sleep quality and reduce insomnia.
- Immune System Support: It may boost the immune system and increase the body’s defense against infections.
- Anti-Inflammatory: Ashwagandha contains compounds that have anti-inflammatory properties, which can help reduce inflammation in the body.
- Cognitive Function: It may enhance cognitive function, including memory and concentration.
Energy and Vitality: Some people use ashwagandha to increase energy levels and combat fatigue.
Thyroid Health: Ashwagandha has been studied for its potential to support thyroid function, especially in cases of hypothyroidism. - Antioxidant Properties: It contains antioxidants that can help protect cells from oxidative damage caused by free radicals.
Blood Sugar Regulation: Some research suggests that ashwagandha may help regulate blood sugar levels, making it potentially useful for individuals with diabetes or insulin resistance. - Heart Health: It may have a positive impact on heart health by reducing cholesterol and triglyceride levels.
- Anti-Cancer Properties: While more research is needed, some studies have indicated that ashwagandha may have anti-cancer properties and could inhibit the growth of certain cancer cells.Muscle Strength and Recovery: Athletes sometimes use ashwagandha to enhance muscle strength and improve recovery after exercise.
- Fertility and Reproductive Health: Ashwagandha may support reproductive health in both men and women and is sometimes used as a natural remedy for infertility.
- Anti-Aging: Some proponents believe that ashwagandha’s antioxidant and adaptogenic properties may help slow down the aging process.
तनाव न्यूनीकरण: अश्वगन्धालाई एड्याप्टोजेनको रूपमा वर्गीकृत गरिएको छ, जसको मतलब यसले शरीरलाई तनाव अनुकूलन गर्न र तनाव सम्बन्धी लक्षणहरू कम गर्न मद्दत गर्दछ।
एन्जाइटी र डिप्रेसन : केही अध्ययनहरूले प्रमाणित गरे अनुसार अश्वगन्धामा एन्जियोलाइटिक (चिन्ता-कम गर्ने) र एन्टीडिप्रेसन्ट गुणहरू हुन्छन जस्ले एन्जाइटी र डिप्रेसन कम गर्दछ ।
निद्राको समस्या सुधार : अश्वगंधाले निद्राको गुणस्तर सुधार गर्न र अनिद्रा कम गर्न मद्दत गर्दछ।
प्रतिरक्षा प्रणालीलाई सपोर्ट: यसले प्रतिरक्षा प्रणालीलाई बढावा दिन्छ र संक्रमणहरू विरुद्ध शरीरको सुरक्षा बढाउछ ।
एन्टी-इन्फ्लेमेटरी: अश्वगन्धामा एन्टी-इन्फ्लेमेटरी गुणहरू हुने कम्पाउण्डहरु हुन्छन,जसले शरीरमा इन्फ्ल्यामेसन कम गर्न मद्दत गर्दछ।
कग्नेटिभ फङ्सन: यसले मेमोरी र एकाग्रता बढाइ कग्नेटिभ फङ्सन बढाउछ।
इनर्जी र भाईटालिटी: धेरै व्यक्तिहरूले ऊर्जा स्तर बढाउन र थकान विरुद्ध लड्न अश्वगन्धा प्रयोग गरेको र धेरै फाईदा पुर्याएको बताएका छन ।
थाइराइड स्वास्थ्य: अश्वगन्धा थाइराइड फङ्सनलाई सहयोग गर्ने सम्भाव्यताको लागि अध्ययन गरिएको छ, विशेष गरी हाइपोथाइराइडिज्मको अवस्थामा धेरै लाभदायक देखिएको छ ।
एन्टिअक्सिडेन्ट गुणहरू: यसमा एन्टिअक्सिडेन्टहरू हुन्छन् जसले सेलहरुलाई फ्री रेडिकलले हुने अक्सिडेटिभ लस बाट बचाउन मद्दत गर्दछ।
ब्लड सुगर रेगुलेसन: अनुसन्धानले बताय अनुसार अश्वगंधाले रगतमा चिनीको स्तरलाई रेगुलेट गर्न मद्दत गर्दछ, यसले मधुमेह वा इन्सुलिन रेसिस्टेन्स भएका व्यक्तिहरूको लागि सम्भावित रूपमा अश्वगंधा धेरै उपयोगी हुन्छ ।
मुटुको स्वास्थ्य: यसले कोलेस्ट्रोल र ट्राइग्लिसराइडको स्तर घटाएर मुटुको स्वास्थ्यमा सकारात्मक प्रभाव पार्न सक्छ।
एन्टी-क्यान्सर गुणहरू: केही अध्ययनहरूले बताय अनुसार अश्वगन्धामा क्यान्सर-विरोधी गुणहरू हुन्छन र केहि क्यान्सर सेलहरुको विकासलाई रोक्न रोक्न सक्ने क्षमता हुन्छ ।
मसल बढाउन: एथलीटहरूले प्राय मांसपेशी बढाउन र व्यायाम पछि रिकभरी सुधार गर्न अश्वगंधा प्रयोग गर्छन ।
प्रजनन र प्रजनन स्वास्थ्य: अश्वगंधा पुरुष र महिला दुवैमा प्रजनन स्वास्थ्यलाई सहयोग गर्न सक्छ र कहिलेकाहीँ बाँझोपनको लागि प्राकृतिक उपचारको रूपमा पनि प्रयोग गरिन्छ।
एन्टी-एजिङ: धेरै प्रयोगकर्ताले अनुभब गरेअनुसार अश्वगन्धाको एन्टिअक्सिडेन्ट र एड्याप्टोजेनिक गुणहरूले बुढ्यौली प्रक्रियालाई ढिलो गर्न मद्दत गर्दछ र अस्वगन्धा प्रयोग गर्ने ब्याक्ती सधैं जवान देखीरहन्छ ।
top benefits of ashwagandha in nepal
| Weight | 0.1 kg |
|---|---|
| Dimensions | 10 × 10 × 10 cm |
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