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Hypothyroidism is a common medical condition that occurs when the thyroid gland in the neck does not produce enough thyroid hormones to meet the body’s needs. Thyroid hormones play a crucial role in regulating various metabolic processes in the body, including energy production, body temperature, and the functioning of various organs and systems. When thyroid hormone levels are insufficient, it can lead to a wide range of symptoms and health issues.

The symptoms of hypothyroidism can vary in severity from person to person, and they may develop slowly over time, making it important to recognize and address the condition.

Hypothyroidism (हाइपो-थाइरोडिजम्) भन्नाले थाइरोइड ग्रन्थी मार्फत हर्मोनको उत्पादनमा कमि हुनु भन्ने बुझिन्छ. थाइरोइड ग्रन्थीले प्रयाप्त मात्रामा T3 र T4 हर्मोन रिलिज गरेर शरीरको मेटाबोलिजम (Metabolism) कार्यलाई शक्रिय पार्नु पर्दछ. शरीरको तापक्रमलाई नियन्त्रण गर्नु पर्दछ साथै मुटुको धड्कनलाई नियन्त्रण गर्नु पर्दछ.

मेटाबोलिजम (Metabolism) भनेको हामीले खाएको खानालाई इनर्जीमा परिवर्तन गर्ने कार्य हो. तर यदि थाइरोइड ग्रन्थीले प्रयाप्त हर्मोन रिलिज गर्न सकेन भने शरीरको अटोमेटिक कार्यहरु ढिलो हुन जान्छ यस्तो हुँदा मेटाबोलिजम (metabolism) कार्य कमजोर हुन पुग्छ.

मेटाबोलिजम (Metabolism) कमजोर भए पछी शरीरले प्रयाप्त इनर्जी प्राप्त गर्न सक्दैन, शरीरको कार्यक्षमता कमजोर हुन्छ र शरीरमा अनेकौं किसिमका समस्याहरु उत्पन्न हुने गर्छ. थाइरोइड ग्रन्थी ले प्रयाप्त मात्रामा हर्मोन रिलिज गर्न नसकेर उत्पन्न भएको यस्ता समस्यालाई Hypothyroidism (हाइपो-थाइरोडिजम्) भएको भनिन्छ.

• तौल बढ्नु (weight gain)
• कब्जियत हुनु (constipation )
• थकान हुनु (Tiredness)
• जाडो लाग्नु (Feeling Cold)
• जोर्नी दुख्नु, जोर्नी कमजोर हुनु (Joint Pain )
• छाला सुख्खा हुनु (Dry Skin)
• मांसपेशी फुर्फुराउनु (Muscle Twitching)
• मांसपेशी बटारिनु (Muscle Cramp)
• हात तथा पिडुला बटारिनु (Muscle Cramp)
• कमजोर हुनु (Weakness)
• डिप्रेसन हुनु (Depression)
• एन्जाइटि हुनु (Anxiety)
• कपाल झर्नु (Hair Loss)
• कपाल फुल्नु (White Hair)
• नङ उक्किनु
• नङ खुँडे हुनु
• यौन क्षमता घट्नु (Low Sex Drive)
• महिलामा मासिक धर्म समयमा नहुनु
• मासिक धर्म हुँदा अत्याधिक रगत बग्नु
• समरण क्षमता हराउंदै जानु
• बच्चाहरु उमेर अनुसार नबढ्न
• आवाजमा परिवर्तन हुनु
• अनुहारमा समस्या हुनु
• मुख बांगो हुनु
• मुटुको धड्कन ढिलो हुनु (Slow Heartbeat)
• रगतमा रातो रक्त कोष कम हुनु (Anemia or Low Hemoglobin)
• हातका औलाहरु दुख्नु, जोर्नी दुख्नु
• आँखी भौं (Eyebrows) झर्नु
• आँखी भौं (Eyebrows) पातलो हुनु

Some of the common symptoms of hypothyroidism include:

1. Fatigue: One of the most prevalent symptoms is constant tiredness and a lack of energy.
2. Weight gain: Hypothyroidism can lead to unexplained weight gain or difficulty in losing weight, even with diet and exercise.
3. Cold sensitivity: People with hypothyroidism often feel excessively cold and have a lower tolerance for cold temperatures.
4. Dry skin and hair: Hypothyroidism can lead to dry, itchy skin and brittle hair that may become thin or fall out.
5. Muscle and joint pain: Muscle weakness, stiffness, and aches are common symptoms.
6. Constipation: Hypothyroidism can slow down the digestive system, leading to constipation and other gastrointestinal issues.
7. Cognitive issues: Mental fog, forgetfulness, and difficulty concentrating are often reported.
8. Depression and mood changes: Many individuals with hypothyroidism experience mood swings, depression, or other emotional changes.
9. Menstrual irregularities: Women may notice irregular menstrual periods or heavier than usual menstrual flow.
10. Swelling of the face and extremities: Some people with hypothyroidism develop puffiness in their face, as well as swelling in their hands and feet.
11. Hoarseness: An enlarged thyroid gland can cause the voice to become hoarse.
12. Elevated cholesterol levels: Hypothyroidism can lead to higher levels of cholesterol in the blood, increasing the risk of heart disease.