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Obesity is a medical condition characterized by an excessive and unhealthy accumulation of body fat, which can have detrimental effects on a person’s overall health and well-being. It is typically measured using the Body Mass Index (BMI), which takes into account a person’s height and weight. A BMI of 30 or higher is considered indicative of obesity.

यी माथि बताइएको रोगहरू शरीर बढी मोटो भए पछि लाग्ने अति नै कमन रोगहरू हुन् । यी बाहेक पनि मोटोपन बाट लाग्ने अन्य सानातिना समस्याहरु विविध हुन्छन.

शरीर फुर्तिलो बनाउन देखि लिएर यस्ता किसिमका रोगहरूबाट बच्नको लागि शरीरमा मोटोपन बढ्न दिनु हुँदैन । मोटोपन हुनु दिर्घ समयमा शरीरको लागि निकै नै हानिकारक बन्न सक्छ ।

मोटोपनबाट लाग्ने रोगहरु

• ग्यास्ट्रिक (Gastric)
• कब्जियत (Constipation)
• पयाल्स(Piles/Hemorrhoid)
• कलेजोमा बोसो जम्ने समस्या हुने (Fatty Liver)
• यौन क्षमता कमजोरी हुने (Low Sex Power)
• बच्चा नहुने समस्या (Infertility )
• बढी निन्द्रा लाग्ने (Narcolepsy)
• शरीर कमजोर हुने (Body Weakness)
• थकान बढ्ने (Fatigue)
• घुँडा दुख्ने (Knee pain)
• खुट्टा दुख्ने (Legs Pain)
• खुट्टा सुन्निने (Legs swollen)
• शरीर बोधो हुने
• पित्त थैलीमा पत्थरी हुने (Gall Stone )
• मृगौलामा पत्थरी हुने (Kidney Stone)
• ब्लड प्रेशर बढ्ने (High Blood Pressure)
• थायराइड समस्या हुने (Thyroid)
• मधुमेह हुने (Diabetes )
• खाना नपच्ने समस्या हुने (Indigestion)
• डिप्रेसन हुने (Depression
• मुटु रोग (Heart Disease)

Symptoms and Consequences of Obesity:

1. Weight Gain: The most noticeable symptom of obesity is significant weight gain, often accompanied by an increase in waist circumference.
2. Increased Fat Mass: Obesity results from an excessive accumulation of adipose tissue (body fat), particularly in areas like the abdomen, hips, and thighs.
3. Health Risks: Obesity is associated with a range of health risks, including an increased likelihood of developing chronic diseases such as type 2 diabetes, heart disease, hypertension (high blood pressure), and certain types of cancer.
4. Joint Problems: The excess weight puts added stress on the joints, leading to conditions like osteoarthritis, which can cause joint pain and reduce mobility.
5. Respiratory Issues: Obesity can lead to breathing problems, including sleep apnea, where a person’s airway becomes obstructed during sleep, causing interruptions in breathing.
6. Cardiovascular Complications: Obesity can contribute to the development of atherosclerosis (hardening of the arteries) and can increase the risk of stroke and heart attacks.
7. Metabolic Disorders: It can disrupt hormonal balance and lead to insulin resistance, contributing to the development of type 2 diabetes.
8. Psychological Effects: Obesity can lead to low self-esteem, depression, and anxiety due to societal stigma and body image issues.
9. Reduced Quality of Life: Excess weight can limit physical mobility and make daily activities more challenging.
10. Fertility Issues: Obesity can impact reproductive health in both men and women, leading to infertility and complications during pregnancy.
11. Gastrointestinal Problems: Conditions like gastroesophageal reflux disease (GERD) are more common in individuals with obesity.
12. Skin Issues: Obesity can lead to various skin problems, such as rashes and the development of skin folds, particularly in areas with significant fat deposits.
13. Increased Risk of Infections: People with obesity may be more susceptible to infections due to a weakened immune system.