Himsra: Capparis spinose: Ban Bhendo Benefits, Uses & More!
Himsra, also known as Ban bhendo in Nepali and Caper bush in English, is a hardy shrub native to Mediterranean regions, known for its culinary and medicinal uses. The unripened flower buds of this plant, called capers, are prized for their tangy flavor and are commonly used to season dishes or add a zesty garnish. […]
