Shilajit: Asphaltum punjabinum Benefits, Uses, Precaution & More!
Shilajit is a remarkable Ayurvedic medicine that has been used for centuries. This blackish-brown substance is found in high mountain rocks of the Himalayas, especially between India and Nepal. It’s also present in places like Afghanistan, Tibet, Russia, and northern Chile. In northern India, it’s known by various names such as shilajatu, salajit, mummiyo, or […]