Apricoats, Khurpani are small, yellowish-orange fruits with a slight red blush on one side. They have a thin outer skin that you can eat without peeling. Khurpani are packed with vitamin A, vitamin C, and potassium. They help manage constipation by adding bulk to food and improving bowel movements because of their natural laxative effect. […]
Anantamul (Hemidesmus indicus), which translates to “Eternal Root” in Sanskrit, is a plant commonly found near seashores and in the Himalayan regions. It is also known as Sarsaparilla and holds significant medicinal and cosmetic value. Hemidesmus indicus is recognized for its healing and blood-purifying properties, making it a key ingredient in various skin treatments. It […]
Pineapple, also known as Bhui Katahar in Nepali (Ananas comosus), is a popular fruit often called the “King of Fruits”. It’s juicy and has been used in traditional medicines for various purposes. Bhui Katahar is rich in essential nutrients such as vitamins A, C, and K, phosphorus, zinc, calcium, and manganese. One of the key […]
Amritarishta, also known as Amrutharishtam or Amritarishtam, is a traditional herbal medicine used to treat various types of fevers, coughs, and colds. The main ingredient is Tinospora Cordifolia, commonly called Giloy, which has strong antioxidant and immune-boosting properties. The formula also includes a combination of ten herbs known as Dashmool, which enhances its effectiveness. Amritarishta […]
Amala, also known as “Gooseberry,” is packed with nutrients and is the richest natural source of vitamin C. It’s used for many health issues and can boost immunity with regular use. According to Ayurveda, Amala is considered one of the best tonics for rejuvenation (Rasayana). It’s said to brighten the skin, purify the blood, and […]
Almonds, often called the “King of Nuts,” are incredibly nutritious and come in two main types: sweet and bitter. Sweet almonds have thin skins and are the kind usually eaten, while bitter almonds contain a toxin called prussic acid (hydrogen cyanide), making them unsafe to eat. However, bitter almonds are used in industries like perfumes […]
Akarkara, also known as Akallaka, is a type of plant that grows in the Himalayan region. It’s a herb that comes back year after year. The roots of this plant have a slightly strong smell and taste. People use Akarkara for different reasons. One common use is for managing pain and swelling, especially in conditions […]
Jwano is a spice from India that is often used to help with stomach problems such as indigestion, gas, and pain from colic. The seeds of Jwano have properties that can help reduce gas, fight off microbes, and protect the liver. Additionally, Jwano is known for its ability to lower blood pressure and help improve […]
Agarwood, also known as ‘Oud’ or Agaru, is a type of evergreen plant valued for its fragrant wood. It’s often used in making incense and perfumes because of its strong, pleasant smell, although it has a bitter taste. Using Agarwood can help with joint pain and conditions like rheumatoid arthritis because it has properties that […]
Babool, often called the “Healing tree,” has various medicinal uses for its bark, root, gum, leaves, pods, and seeds. In Ayurveda, chewing small pieces of fresh Babool bark is beneficial for oral health, as its astringent properties strengthen gums and teeth. Babool is also effective in managing diarrhea by slowing down intestinal movement due to […]
