Kokum: Garcinia indica: Kokam Benefits, Uses &More!
Kokum, also called the “Kokam Butter Tree,” is a fruit-bearing tree whose fruits, peels, and seeds are packed with health benefits. The dried peel of the fruit is commonly used to add flavor to curries. Kokum aids in weight loss by reducing the production of fatty acids and increasing serotonin secretion, which helps suppress appetite. […]