Nepali Gokhuru Powder : Benefits, Uses and More

Ayurvedic Indication Of Gokhuru

Gokhuru is a plant used in Ayurvedic medicine. It is known as herbal Viagra because it can help with different health problems. Ayurveda, an ancient Indian system of medicine, talks about Gokhuru in many books and journals. Here are some reasons why people use it:

1.      It makes the whole body feel younger and healthier.

2.      It makes you stronger.

3.      It helps with impotency, which means it can help men who have trouble getting or keeping an erection.

4.      Nepali Gokhuru can increase the amount of sperm a man produces.

5.      It helps if someone is losing too much reproductive tissue.

6.      It can treat premature ejaculation, which is when a man finishes too quickly during sex.

7.      It can relieve arthritis, which causes pain and stiffness in the joints.

8.      It helps with pain in the lower back and spine.

9.      It treats urinary problems.

10.    It helps get rid of kidney stones.

11.    Nepali Gokhuru treats a condition called dysuria, which makes it hard to pee.

12.    It soothes a burning feeling when you pee.

13.    It clears blockages in the urinary system.

14.    It boosts libido, which means it can improve sex drive.

15.    It helps with a condition called ascites, where there’s too much fluid in the belly.

16.    It treats hernias, which happen when an organ pushes through the muscles around it.

17.    It helps with hemorrhoids, which are swollen veins in the rectum or anus.

18.    It’s good for the heart.

19.    Nepali Gokhuru stops bleeding.

20.    It’s nutritious.

Benefits Of Nepali Gokhuru (Gokhru) Powder

Nepali Gokhuru Powder offers numerous health benefits:

1.      Urinary Problems: It addresses issues such as frequent urination, painful urination, and urinary infections, providing relief and promoting urinary health.

2.      Kidney Function: By aiding in the elimination of excess uric acid and preventing kidney stone formation, Nepali Gokhuru supports optimal kidney function.

3.      Sexual Health: For men, it addresses concerns like low sperm count and erectile dysfunction, enhancing overall sexual health and performance.

4.      PCOS Treatment: It helps manage Polycystic Ovarian Syndrome (PCOS) by regulating hormones and reducing the size of cysts, offering relief from associated symptoms.

5.      Libido Boost: Both men and women benefit from increased sexual desire and fertility, promoting overall reproductive health.

6.      Heart Health: It contributes to a healthy heart by preventing artery blockages and lowering cholesterol levels, thus reducing the risk of cardiovascular diseases.

7.      Digestive Aid: Nepali Gokhuru aids digestion by improving nutrient absorption and alleviating stomach issues, leading to better digestive health.

8.      Pain Reduction: It helps alleviate pain and inflammation, particularly beneficial for conditions like arthritis, thereby improving overall comfort and mobility.

9.      Skin Improvement: It promotes healthier skin by reducing wrinkles, acne, and other skin problems, resulting in a smoother and more vibrant complexion.

10.    Brain Function Enhancement: It supports better cognitive function, including memory and focus, contributing to overall mental well-being.

11.    Potential Blood Sugar Regulation: While more research is needed, there’s a suggestion that it may help lower blood sugar levels, which could benefit individuals managing diabetes or seeking to stabilize blood sugar levels.

12.    Women’s Health Support: For women experiencing menopausal symptoms, it offers relief from hot flashes, mood swings, and other discomforts associated with this stage of life, thus promoting overall women’s health and well-being.

In summary, Nepali Gokhuru Powder provides comprehensive support for various aspects of health, ranging from urinary and reproductive health to heart health, digestion, pain relief, skin improvement, cognitive function, and potentially blood sugar regulation, making it a valuable addition to one’s wellness routine.

Benefits of Gokharu powder for Men

Gokharu powder has many benefits for men:

1.      Helps with bodybuilding:

Nepali Gokhuru gives your body the nutrients it needs for stronger muscles. It’s a natural way to build muscle and stay fit.

2.      Increases testosterone:

Gokharu can boost testosterone levels, which improves libido and sexual drive. You can  try  Nepali Gokhuru Tablets for better stamina and overall well-being.

3.      Treats urinary problems:

Gokharu can help with various urinary issues like incontinence, painful urination, and a burning sensation when you pee. It acts as a mild diuretic, easing discomfort and making it easier to pee regularly.

4.      Supports kidney health:

Gokharu is good for your kidneys. It helps remove excess uric acid, preventing conditions like gout. It can also stop kidney stones from forming and reduce the size of existing ones. Plus, it may help with cystitis and polycystic kidney disease.

5.      Boosts brain health:

 Nepali Gokhuru has antioxidants that are good for your brain. It can improve memory, focus, and overall cognitive function. It’s even been used to help with conditions like Alzheimer’s disease.

Benefits of Gokharu powder For Women

Nepali Gokhuru powder can help women in many ways:

1.      Urinary Tract Infections (UTIs): Studies suggest that Gokharu can treat UTIs without causing any harm to the body. It helps by increasing urine flow, which flushes out harmful bacteria from the urinary tract.

2.      Polycystic Ovary Syndrome (PCOS): PCOS is a common condition causing issues like acne, irregular periods, and fertility problems. Gokharu can help reduce cysts in the ovaries and improve hormone levels, potentially aiding in weight management and fertility.

3.      Kidney Stones: Nepali Gokhuru can reduce the risk of kidney stone formation by lowering calcium levels in the blood and flushing out excess minerals from the kidneys. Its antioxidant properties also prevent stone formation and improve kidney function.

4.      Low Libido: Traditionally known as an aphrodisiac, Gokharu can increase sexual desire and satisfaction in women by boosting testosterone levels.

5.      Heart Health: Research shows that Gokharu can protect the heart by reducing tissue damage during inadequate blood supply, improving blood flow, and lowering cholesterol levels.

6.      Anxiety and Depression: Gokharu may act as an antidepressant and anxiety-relieving medication with minimal side effects, possibly due to its ability to lower cortisol levels.

7.      Acne and Skin Issues: Nepali Gokhuru might help with acne, itching, skin irritations, and eczema due to its beneficial properties for skin health.

Overall, Gokharu offers a range of benefits for women’s health, from urinary and reproductive issues to heart and mental well-being.

Gokhuru Benefits In Bodybuilding

Gokshura is a plant that can help you with bodybuilding. It has special stuff in it that makes your muscles stronger and helps you perform better when you work out. When you take Gokshura, it can make you feel less tired during tough workouts and even help you do more.

This plant also boosts the level of a hormone called testosterone in your body. Testosterone helps your muscles recover and grow faster after hard workouts. Not only does Nepali Gokhuru help with bodybuilding, but it also helps your body burn fat, which is good for getting in shape.

So, how do you use Gokshura for bodybuilding? Well, you can take it like other supplements. Some people take it before they start working out to give them energy and strength. Others take it after working out to help their muscles recover faster.

You can mix Gokshura with other supplements or herbs too. For example, before working out, you might mix it with Creatine in some juice to give you a boost. After working out, you might mix it with Ashwagandha in fruit juice to help your muscles recover faster.

Nepali Gokhuru comes in different forms like capsules, powders, or teas. Capsules are good because they give you the right amount, while powders and teas are easy to use before workouts.

If you’re using Gokshura for bodybuilding, it’s best to take it in cycles. This means taking it when you’re actively working out to build muscle, and then stopping when you’re resting. This way, you get the best results.

The recommended dose of Gokshura is usually between 500 mg to 1000 mg per day. You can take it all at once or split it into two doses, one in the morning and one in the evening.

Gokharu and Boosting Testosterone

Scientists are trying to figure out if Gokharu, also known as Tribulus, can help increase testosterone levels. They’re studying it to understand if it really works and how.

In one study with male rats from 2007, researchers saw that those given Nepali Gokhuru had more free testosterone compared to rats that didn’t get it. This might be because Tribulus has qualities that make animals more interested in sex.

Another study used rats, both normal and castrated, to see if Tribulus affects sexual behavior. The ones given Tribulus showed more interest in sex and lost weight.

Years later, another study on castrated animals showed that Tribulus increased testosterone levels. This might be because of a substance called protodioscin in the herb, which boosts testosterone.

But, these studies were done on animals, not humans. So, what works for animals might not work the same way for people.

There was one study with athletes. They took T Nepali Gokhuru supplements for 20 days. After 10 days, their muscle strength and physical abilities improved, and their testosterone levels went up. But, in the second half of the trial, their testosterone levels didn’t change, even though they kept taking Tribulus. So, it’s not clear if Tribulus really boosts testosterone in humans.

Benefits of Gokhurur (Goksura) In Nepali

१, यौन शक्ती र स्ट्यामिना बढाउछ

गोखुरु पाउडरमा  शक्तिशाली शुक्राणुजन्य गुणहरू हुन्छन  जस्ले हाइपोस्पर्मिया (वीर्यको  मात्रा कम हुने ), एस्थेनोजोस्पर्मिया ( शुक्राणुको गतिशीलता काम हुने ), ओलिगोस्पर्मिया (अर्थात शुक्राणुको संख्या कम हुने ), टेराटोस्पर्मिया ( शुक्राणुको असामान्य आकार हुने ) र एनस्पेरम्याटिङ उत्पादन (एन्स्पेर्मेनेसिस) को उपचार गर्न धेरै मद्दत गर्दछ । साथै गोखुरु प्राकृतिक एन्टिअक्सिडेन्ट भएकाले यसले टेस्टोस्टेरोन र ल्युटेनाइजिङ हर्मोनको उत्पादनमा सुधार गर्छ। यसले इरेक्टाइल डिसफंक्शन र शिघ्र स्खलन जस्ता समस्याहरुको पनि उपचार गर्दछ।

२, पिसाब सम्बन्धी समस्याहरुमा लाभदायक हुन्छ

पिसाब समबन्धी समस्याहरु जस्तै , बार बार पिसाब लाग्ने , पिसाब फेर्दा दुख्ने, पोल्ने आदिको लागि यो गोखुरु चुर्ण धेरै लाभदायक हुन्छ । यो गोखुरु लाई गाइको दुधमा पकाएर सेबन गर्दा पिसाब फेर्दा दुख्ने र पोल्ने समस्या सतप्रतिशत ठीक हुन्छ ।

साथै गोखुरुमा भएको एन्टिमाइक्रोबियल र एन्टिब्याक्टेरियल गुणले गर्दा यु टि आई वा मुत्र मार्गमा भएको ईन्फेक्सन पनि हटाउन धेरै मात्रामा प्रयोग गरिन्छ । 

३, मृगौला श्वास्थ राख्न मद्दत गर्दछ

Nepali Gokhuru पाउडरले मृगौलामा युरिक एसिडको मात्रा घटाइ वा युरिक एसिडको मात्रालाई ब्यालेन्स गरी सम्भाबित गाउट रोग हुन बाट बचाउछ ।

साथै गोखुरुको एन्टी-लिथियासिस (पथ्थरी बन्न नदिने गुण) गुणहरूले गर्दा मृगौलामा पथ्थरी हुन पनि पाउदैन, वा पथ्थरी भई सकेको भए पनि त्यसलाई टुक्याउन मद्दत गर्दछ ।

र गोखुरुले  पोलिसिस्टिक मृगौला रोग, मृगौलाको स्टोन,  साइस्टिटिस र मधुमेहको विरुद्ध पनि राम्रो काम गर्छ ।

४, लिबिडो (कामवासना) बढाउन धेरै मद्दत गर्दछ

गोखुरुको कामोत्तेजक प्रकृतिले मानसिक तनाव र चिन्ता कम गर्न मद्दत गर्छ र कामवासना बढाउनका लागि हार्मोनहरूलाई उत्तेजित गर्छ। यसले पुरुष र महिलाको प्रजनन क्षमतामा सुधार गर्छ र पुरुषहरूमा भाईरिलिटी  र स्ट्यामिना  बढाउँछ।

५, बडी बिल्डिङ्ग् मा सहयोग गर्दछ

गोखुरुको नियमित प्रयोगले शरीरलाई मांसपेशी बलियो बनाउन आवश्यक पर्ने पोषक तत्व र खनिजहरू उपलब्ध गराउने भएकोले शरीरमा स्वस्थ मांसपेशीहरू निर्माण गर्नाको लागि गोखुरु पाउडरले ठुलो भूमिका खेल्दछ।

६, PCOS को उपचार गर्न मद्दत गर्द्छ

गोखुरुले हार्मोनल असंतुलनको कारणले हुने रोग PCOS वा Polycystic Ovarian Syndrome ले गर्दा हुने समस्याहरु जस्तै गर्भधारण नहुने , सिस्ट बन्ने , सिस्टमा पानी जम्ने , अनियमित महिनावारी, कपाल झर्ने, तौल बढ्ने, ड्ण्डिफोर आउने, मुड स्विंग हुने जस्ता समस्याहरुलाई ठीक गर्न मद्दत गर्दछ ।

यसरी रेगुलर गोखुरुको सेबनले सिस्टबाट अतिरिक्त पानी हटाउन र यसको आकार घटाऊन,   रगत मा  हार्मोनल स्तर कायम  राख्न, महिला प्रजनन अंगहरु लाई इन्ह्यान्स गर्न,  र follicles मा अण्डालाई परिपक्व बनाउन सहयोग गर्दछ ।

७, मुटुको कार्यलाई सहयोग गर्दछ

गोखुरुमा भएको एन्टिअक्सिडेटिभ गुणले गर्दा मुटुका विभिन्न रोगहरूको उपचारमा गोखुरु  अत्यन्त प्रभावकारी मानिन्छ।  यसले हृदयको मांसपेशीहरूलाई बलियो बनाउँछ र रक्त वाहिकाहरूमा लिपिड र अन्य तत्वहरु जम्न रोकी यस्ले एथेरोस्क्लेरोसिसलाई रोक्छ। गोक्षुरामा पाइने बायोएक्टिभ तत्वले नन-एस्टेरिफाइड फ्याटी एसिडको स्तर घटाउँछ र यसैले हृदयघात, स्ट्रोक, रगत जम्ने आदिको जोखिमलाई कम गर्छ र रगतमा कोलेस्ट्रोलको स्तर कायम राख्न पनि यसले महत्त्वपूर्ण भूमिका खेल्छ।

८, पाचन कार्यमा मद्दत गर्दछ

Nepali Gokhuru मा पाइने पाचन सम्बन्धी गुणहरूले पाचन कार्य सुधार गर्न अत्यन्तै राम्रो भूमिका खेल्दछ   यसले पाचन रसको फ्लो लाई उत्तेजित गर्दछ जसले आवश्यक पोषक तत्वहरूको अब्जर्सन  बढाउँछ र पाचनलाई पनि बढाउँछ। यसले पेटमा फ्ल्युड रिटेन्सन लाई पनि रोक्छ र पेट दुख्ने, पेट फुल्ने ,  अल्सरेटिभ कोलाइटिस, र इरिटेबल बोअल  सिन्ड्रोमका लक्षणहरूको पनि उपचार गर्न मद्दत गर्द्छ ।

९, ब्रेन फङ्गसन लाई पनि सहयोग गर्दछ ।

गोखुरु पाउडरमा रहेको शक्तिशाली एन्टिअक्सिडेन्ट गुणले गर्दा यस्ले व्यक्तिको स्मरण क्षमता, फोकस, एकाग्रता, शान्तता, सतर्कतामा सुधार गर्छ।

त्यसैले रेगुलर गोखुरु सेबन गर्ने ब्यक्तिहरुको  मेमोरी, तर्क, समस्या समाधान, र अन्य संज्ञानात्मक क्षमताहरू  र अल्जाइमर रोग जस्ता मनोवैज्ञानिक अवस्थाहरू मा  अत्यन्त फाईदा  देखिएको छ।

१०, छालाको स्वास्थ्य बढाउँछ

गोखुरु एक प्राकृतिक एन्टिअक्सिडेन्ट र क्लिन्जर भएकोले गर्दा यसले सूर्यको किरणबाट हुने अक्सिडेटिभ फ्री रेडिकलको लस को उपचारको लागि अत्यन्त लाभदायक छ। तसर्थ, नियमित रूपमा गोखुरु सेवन गर्दा छालाको चाउरिपन , फाइन लाइनहरू, कालो घेराहरू, दागहरू, आदि जस्ता बुढ्यौलीका विभिन्न लक्षणहरूको उपचारमा साँच्चैनै राम्रो काम गर्न सक्छ। यसले चाया, पोतो , डन्डिफोर पनि कम गर्छ साथै छालाको घाउहरू, चिलाउने  समस्या, छालाको संक्रमणको पनि उपचार गरी छालालाई चिल्लो, चम्किलो पुनर्जीवित बनाउछ ।

Side Effects of Gokhuru

Most studies show Nepali Gokhuru is mostly safe. But it might upset your stomach or make a man’s prostate bigger. Before adding Gokshura to your diet, talk to an Ayurvedic doctor. Be careful if:

1.      Allergic Reactions: Some people might get stomach problems or rashes from Gokshura.

2.      Health Issues: Women with a history of cancer or breast cancer, and men with prostate cancer history, should avoid Nepali Gokhuru.

If you have any side effects from Gokshura, see your doctor right away.

Precautions of Gokhuru

If you have any of these conditions, talk to your doctor before using Gokshura:

1.      Pregnancy and breastfeeding: Gokshura might not be safe for the baby’s development if you’re pregnant or breastfeeding. It’s better not to use Gokshura if you’re expecting or nursing.

2.      Prostate issues or prostate cancer: Gokshura could make problems like enlarged prostate (BPH) or prostate cancer worse. Some studies suggest Gokshura might make the prostate heavier.

3.      Diabetes: Nepali Gokhuru can lower blood sugar levels. Your doctor might need to adjust your diabetes medication dose if you use Gokshura.

4.      Surgery: Gokshura might make blood sugar levels unstable, which could be risky during and after surgery. It’s best to stop using Gokshura at least two weeks before surgery.

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