Apricoats, Khurpani are small, yellowish-orange fruits with a slight red blush on one side. They have a thin outer skin that you can eat without peeling. Khurpani are packed with vitamin A, vitamin C, and potassium. They help manage constipation by adding bulk to food and improving bowel movements because of their natural laxative effect. […]
Apple cider vinegar, also known as ACV, is a type of vinegar made from apples. To make ACV, yeast and bacteria are added to apple juice, which makes it taste sour and smell strong. ACV has several benefits for health. It can help with weight loss and digestion. People with diabetes can mix ACV with […]
Apple (Syau) is a delicious fruit that comes in different colors, ranging from green to red. You often hear the saying “an Apple a day keeps the doctor away” because it can help with many health issues. Eating Syaus regularly can be good for your health. They contain pectin fiber, which is good for digestion […]
Anjeer, Dried Fig is a fruit that grows on the Ficus tree, which sheds its leaves seasonally and can reach heights of 7 to 10 meters. The fruit itself has a distinct sweet and chewy taste. It’s known to have several health benefits. One benefit of Dried Fig is its potential to help manage diabetes. […]
Anantamul (Hemidesmus indicus), which translates to “Eternal Root” in Sanskrit, is a plant commonly found near seashores and in the Himalayan regions. It is also known as Sarsaparilla and holds significant medicinal and cosmetic value. Hemidesmus indicus is recognized for its healing and blood-purifying properties, making it a key ingredient in various skin treatments. It […]
Pineapple, also known as Bhui Katahar in Nepali (Ananas comosus), is a popular fruit often called the “King of Fruits”. It’s juicy and has been used in traditional medicines for various purposes. Bhui Katahar is rich in essential nutrients such as vitamins A, C, and K, phosphorus, zinc, calcium, and manganese. One of the key […]
Amritarishta, also known as Amrutharishtam or Amritarishtam, is a traditional herbal medicine used to treat various types of fevers, coughs, and colds. The main ingredient is Tinospora Cordifolia, commonly called Giloy, which has strong antioxidant and immune-boosting properties. The formula also includes a combination of ten herbs known as Dashmool, which enhances its effectiveness. Amritarishta […]
Amala, also known as “Gooseberry,” is packed with nutrients and is the richest natural source of vitamin C. It’s used for many health issues and can boost immunity with regular use. According to Ayurveda, Amala is considered one of the best tonics for rejuvenation (Rasayana). It’s said to brighten the skin, purify the blood, and […]
Rajbriksha, Amalatas, also known as Rajvraksha in Ayurveda, is a tree with bright yellow flowers, admired for its beauty across India. Consuming Rajbriksha churna, a powdered form of the plant, with warm water after lunch and dinner could help in managing blood sugar levels by boosting insulin secretion, thanks to its antioxidant and anti-inflammatory properties. […]
Garcinia Pedunculata, also known as Amalbedha, is a type of evergreen tree found in parts of Myanmar and northeastern India. People traditionally use Garcinia Pedunculata to help with digestion because it has properties that aid in digestion. It is also believed to assist in weight loss by reducing levels of cholesterol and triglycerides in the […]
