Ayurvedic treatment for stomach ulcers involves a holistic approach that focuses on balancing the body’s doshas (Vata, Pitta, and Kapha) and addressing the root cause of the ulcer. In Ayurveda, stomach ulcers are often attributed to an imbalance in the Pitta dosha, which governs digestion and metabolism. To soothe and heal ulcers, Ayurvedic practitioners may recommend herbal remedies, dietary modifications, and lifestyle changes.
Common Ayurvedic herbs used for stomach ulcers include licorice (Yashtimadhu), aloe vera, neem, and turmeric. These herbs possess anti-inflammatory and healing properties that can help reduce inflammation in the stomach lining and promote tissue repair. Additionally, dietary guidelines may include incorporating cooling and soothing foods to pacify excess Pitta, such as ghee, coconut, and fennel. Stress management techniques, along with mindful eating habits, are also emphasized in Ayurvedic treatment to maintain a harmonious balance and support the healing process of stomach ulcers. Ayurvedic treatments aim not only to alleviate symptoms but also to address the underlying imbalances contributing to the development of ulcers.
What is Stomach Ulcer
A peptic ulcer (Ulcer In Stomach) is a painful sore that forms on the lining of the stomach or duodenum, primarily caused by the erosion of protective mucus, allowing stomach acid to damage the underlying tissues. Common symptoms include burning stomach pain, bloating, and nausea. Helicobacter pylori bacteria and prolonged use of nonsteroidal anti-inflammatory drugs (NSAIDs) contribute to ulcer development. Treatment involves antibiotics to eradicate H. pylori, acid-suppressing medications, and lifestyle changes. If left untreated, peptic ulcers can lead to complications such as bleeding or perforation. Seeking medical attention is crucial for accurate diagnosis and effective management.
Ayurveda’s View on Stomach Ulcers
Stomach ulcers, according to Ayurveda, arise from an imbalance in the body’s processes or the three doshas, namely “Vata, Pitta, and Kapha.” The disruption of the metabolic process, particularly the pitta, plays a crucial role. In Ayurvedic terminology, stomach or peptic ulcers are referred to as “Annadravashool,” indicating pain caused by the absorption of unhealthy food.
The stomach has a protective lining that shields it from digestive juices. If this lining becomes thin, it can lead to stomach ulcers over time. Damaged cells may even turn cancerous if not cared for properly. Signs like frequent acidic attacks, discomfort after certain foods, or persistent pain may indicate stomach ulcers.
Ayurveda classifies ulcers as Vata and Pitta types. Vata ulcers result from a thin mucous membrane, often due to irregular meals. Skipping meals leaves the stomach vulnerable to acidic juices. Pitta ulcers, related to intense emotions, lead to an excess of acidic juices. Kapha is less involved unless it triggers Vata or Pitta.

For Vata ulcers, maintain regular meals, stay hydrated, and include hot water and bone broth in the diet. Ayurveda recommends a diet rich in naturally sweet and mushy foods like oatmeal to build the mucous layer in the stomach.
Reasons Of Stomach Ulcers
Stomach ulcers can develop for various reasons, and there isn’t a single cause to blame for their occurrence. The primary factors are explained below:
1. The excess production of acid from gastrinomas can erode the inner surfaces of the esophagus, stomach, or small intestine.
2. Ulcers in the stomach can be caused by a bacterial infection from Helicobacter pylori. This bacterium is a normal part of the stomach’s mucosal lining, which typically protects the tissues in the stomach and small intestine. However, it can lead to inflammation of the inner stomach layer and the formation of ulcers.
3. Certain pain relievers like ibuprofen, ketoprofen, aspirin, and naproxen can irritate or inflame the inner lining of the stomach and small intestine. Regular or frequent use of these medications may result in stomach ulcers.
4. Prescription medications used for osteoporosis treatment, such as bisphosphonates, and potassium supplements may also contribute to the development of ulcers.
Signs of a Stomach Ulcer
Stomach ulcers may not always show symptoms. However, if symptoms do appear, they typically include:
1. Nausea or vomiting
2. Bloating
3. A burning pain in the middle or upper part of the stomach, often between meals or at night.
4. The stomach pain may come and go, disappearing for a few days or weeks before returning.
5. Heartburn
More severe symptoms of stomach ulcers can include:
1. Vomiting blood, which may be red or black in color.
2. Dark or tarry stool containing blood.
3. Significant changes in appetite.
4. Sudden and unexplained weight loss.
5. Persistent pain in the middle and upper abdomen.
Who has high chance to occur stomach Ulcer?
Reason that increase the Chance of developing a stomach ulcer include:
1. Family History: If there is a history of stomach ulcers in a family, other family members are at a significant chances of developing it later on.
2. Excessive Tobacco Consumption: Regular tobacco use by someone already affected by H. pylori increases the likelihood of developing stomach ulcers.
3. Daily Alcohol Consumption: Consistent alcohol intake damages the stomach lining and boosts stomach acid production, contributing to the development of stomach ulcers.
4. Age: Individuals aged 50 or older are at risk of developing stomach ulcers due to the use of certain pain relievers and medications for osteoporosis.
Challenges of Stomach Ulcers: A Simple Overview
When you notice signs and symptoms of a stomach ulcer, it’s essential to get a diagnosis. If left untreated, stomach ulcers can cause various complications, as discussed below:

1. Internal Bleeding: Internal bleeding from a stomach ulcer can occur in two ways—either as a slow blood loss leading to anemia or as a rapid loss of blood requiring hospitalization or a blood transfusion.
2. Scar Tissue Formation: Stomach ulcers may result in the formation of scar tissue, which can block the passage of food through the digestive tract. This can cause the patient to feel full quickly and experience vomiting, ultimately leading to weight loss.
3. Peritonitis: Prolonged existence of a stomach ulcer can perforate the stomach wall, causing a severe abdominal disorder known as peritonitis.
Natural Healing for Stomach Ulcers with Ayurveda
Ayurvedic healing for stomach ulcers involves several steps:
1. Vomiting Therapy (Vamana): Administering medicated herbs to induce vomiting is part of the Panchakarma therapy. This helps eliminate toxins from the stomach, contributing to its cleansing, and removes excess Kapha from the body.
2. Purgation with Medicinal Herbs (Virechana): Using herbs or a combination of herbs and Ayurvedic medicines induces purgation, removing toxins and mucus from the GI tract, thus enhancing digestion.
3. Enema with Ayurvedic Medications (Basti): Administering ayurvedic herbal oil or decoction fluid through the anal route is performed to clean the lower abdomen, particularly the colon.

4. Medication Protocol (Rasayana): Combining medicinal herbs, specific diets, and tonics in prescribed dosages aids in healing damaged muscle tissues, supporting the overall recovery of the body.
Diet plays a crucial role during and after the treatment. Post-treatment, individuals should consume light, easily digestible food, practice regular yoga, and avoid oil, spice, alcohol, and heavy meals.
Natural Ayurvedic Solutions for Stomach Ulcers
Ayurvedic herbs are effective in treating stomach ulcers, not only addressing the condition but also managing and preventing its recurrence. Here’s a look at a few herbs and their uses:
Liquorice (Yashtimadhu):
Known for hydrating properties, liquorice roots play a crucial role in healing the digestive tract and preventing ulcers from returning.
Gooseberry (Aamla):
Aamla has a soothing effect on heartburn and is recognized for its anti-ulcer factors, making it effective in treating ulcers.
Rose flowers (Gulab):
Used as medicine for gastric ulcers, rose flowers have a healing and soothing effect on stomach ulcers and associated irritations.
Giloy (Heart-leaved moonseed):
This herb boosts mucin production, lining the organs to protect them from excessive acidic digestive juices.

Coconut:
With antibacterial properties, coconut helps eliminate bacteria causing stomach ulcers.
Amla (Emblica officinalis):
Amla is a potent herb for treating stomach ulcers, known for its ability to relieve heartburn. Studies have shown that amla possesses antiulcer, cytoprotective, and antisecretory properties, making it a promising treatment for stomach ulcers.
Bansalochan:
Bansalochan is a natural remedy that works well for stomach ulcers, highly regarded in Ayurveda as one of the most effective solutions.
Chandan:
Chandan (sandalwood) is an Ayurvedic remedy with antiulcer properties, making it effective for the treatment of stomach ulcers.
Haridra (Turmeric):
Turmeric, known as Haridra in Ayurveda, is a vital herb used in the treatment of stomach ulcers. It possesses anti-inflammatory and antioxidant properties, aiding in the healing process.
Amalaki:
Amalaki, another significant Ayurvedic herb, plays a crucial role in treating stomach ulcers. Rich in vitamin C, it helps boost the immune system and promotes overall digestive health.
Katuki:
Katuki is an Ayurvedic herb with properties that support liver function and contribute to the management of stomach ulcers. It aids in maintaining a healthy balance in the digestive system.
Kumari:
Kumari, also known as Aloe Vera, is a well-known herb for its healing properties. It is used in Ayurveda to alleviate stomach ulcers due to its soothing and anti-inflammatory effects on the digestive tract.
Adrak:
Adrak, or Ginger, is a versatile herb that aids in digestion and has anti-inflammatory effects. It is beneficial in managing stomach ulcers and provides relief from associated symptoms.
Neem:
Neem is an Ayurvedic herb known for its antimicrobial properties. It helps in controlling the growth of harmful bacteria in the stomach, supporting the healing process of ulcers. Maricha (Pippali):
Maricha, also known as Pippali or Long Pepper, is used in Ayurveda for its digestive and anti-inflammatory properties. It contributes to the overall well-being of the digestive system, playing a role in treating stomach ulcers.
Ayurvedic Therapies for Gastric Stomach Ulcer
1. Virechana Therapy for Stomach Ulcers
In Ayurveda, eliminating diseases at their roots is the focus. Diseases often stem from toxins and foreign particles like bacteria and viruses. Stomach ulcers, or peptic ulcers, result from an excess of pitta humor, which can be expelled using Virechana therapy.
2. Yoga for Stomach Ulcers
Yoga provides lasting relief for various health issues, including peptic ulcers. It plays a crucial role in treating stomach ulcers by nurturing the body internally, offering a viable permanent cure. These techniques prove highly beneficial, especially in the early stages of ulcers. Beneficial Yoga Asanas for Stomach Ulcers:
• Bhujangasana
• Shalabasana
• Uttanpadasan
• Pavan Muktasana
• Balasana
• Savasana
3. Pranayama Techniques:
• Bhastrika Pranayama
• Kapalabhati Pranayama
• Anuloma & Viloma Pranayama
• Agnisar Kriya
• Nadi Sodhana
• Bahya Pranayama
• Bhramari Pranayama
4. Lifestyle Changes and Stomach Ulcers
In addition to anti-ulcer medications, adopting an organized lifestyle is crucial for curing stomach ulcers. Key lifestyle changes include:
• Incorporating a proper diet, sufficient sleep, and regular exercise into daily routines for overall health.
• Avoiding caffeinated beverages, acidic fruit juices, and spicy foods in the diet.
• Minimizing or avoiding smoking and alcohol consumption.
• Managing stress effectively, as it plays a vital role in preventing and recovering from stomach ulcers.
Effective Ayurvedic Diet for Stomach Ulcers
1. Eating at regular intervals is crucial for managing stomach ulcers, as the body signals the release of acids when hungry. Therefore, maintaining a consistent meal schedule is highly important.

2. Include fresh seasonal fruits and vegetables in your daily diet, such as apples, papaya, pomegranate, and berries. These foods, rich in flavonoids, contribute to the healing process of stomach ulcers.
3. Incorporate natural probiotics into your diet, such as buttermilk, yogurt, and custard apples. Probiotics are living microorganisms that support a healthy gut microbiota, promoting overall digestive system well-being.
4. Coconut water, with its natural anti-bacterial qualities, aids in ulcer healing and combats ulcer-causing bacteria. Additionally, using coconut oil for cooking provides additional benefits for stomach health.
5. Utilize Yashti madhu churna as a treatment for stomach ulcers.
6. Prepare a tea by boiling jeera and coriander seeds in 1 cup of water, then filter and consume it daily to promote ulcer healing.
7. Maintain a diet rich in fiber by including seasonal fruits and vegetables to support stomach health.
8. Pure honey, containing the enzyme glucose oxidase, facilitates the healing process and acts as a preventive measure against stomach ulcers.
Avoid These Practices to Prevent Stomach Ulcers
Stomach ulcers can be aggravated by:
1. Consuming spicy, fried, and heavy-to-digest foods.
2. Eating citrus fruits.
3. Drinking tea, coffee, and other beverages.
4. Excessive alcohol consumption.
5. Smoking.
6. Skipping meals.
7. Overeating.
8. Lack of physical activity.
Yoga Poses for Healing Stomach Ulcers
Yoga poses play a crucial role in treating stomach ulcers. Some essential asanas for this purpose include Mandukasana, Vajrasana, Ushtraasana, Naukasana, Pawanamuktaasana, Bhujangaasana, Padahastasana, Balasana, and Pranayamas such as Nadishuddhi pranayama, Shitali, and shitkari pranayama.
1. Mandukasana: Sit back on your heels with knees wide apart, clasp hands behind the back, and bend forward, compressing the abdomen.

2. Vajrasana: Kneel down with the buttocks resting on the heels, keeping the spine straight. This pose aids digestion and reduces stomach discomfort.
3. Ushtraasana: Arch your back and reach for your heels while kneeling. This asana helps stimulate the digestive organs, potentially alleviating stomach ulcers.
4. Naukasana: Lie on your back, lift your legs and upper body, balancing on your buttocks. This pose engages the abdominal muscles, promoting digestive health.
5. Pawanmuktasana: Lie on your back and bring your knees to your chest, clasping them with your hands. This asana aids in releasing excess gas and promoting digestive well-being.
6. Bhujangasana: Lie on your stomach, place hands beside the chest, and lift the upper body. This pose strengthens the abdominal muscles and stimulates digestion.
7. Padahastasana: Stand and bend forward, reaching for the floor with your hands. This asana helps in stretching the abdominal muscles and may contribute to better digestion.
8. Balasana: Kneel and sit back on your heels, stretching forward with arms extended. This resting pose can be beneficial for calming the digestive system.
9. Pranayamas: Incorporate Nadishuddhi pranayama, Shitali, and shitkari pranayama into your practice. These breathing exercises can enhance overall well-being, including digestive health.
These yoga poses, when practiced regularly, can contribute to the management and improvement of stomach ulcers by promoting better digestion and reducing discomfort.
INDRAYANI (Trichosanthes tricuspidata )
JIWANTI (Ephemeranlha macrael)
JIWANTI (OTOCHILLUS PORRECTUS)
KAKAD SINGHI (Pistacia Khinjuk )
KHAS KHAS (Vetiveria zizanioides )
KUTKI (PICRORHIZA SCROPHULARIIFLORA)
PAINLETI / DESI NEEM (MURRAYA KOENIGII)
BHALAYO (SEMECARPUS ANACARDIUM)
BHALE-SUNPATI (RHODODENDRON LEPIDOTUM)
BHRINOAR.AJ (ECLIPTA PROSTRATA)
BHUI AMALA (PHYLLANTHUS AMARUS)
CHHATIWAN (ALSTONIA SCHOLARIS)
CHIRAITO (SWERTIA ANGUSTIFOLIA)
CHIRAITO (Swertia bimaculata )
CHIRAITO (Swertia multicaulis)
DATIWAN (ACHYRANTHES BIDENTATA )
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DRONAPUSPA (LEUCAS CEPHALOTES)
GOBRESALLA / TALISPATRA (ABIES SPECTABILIS)
GUJARGANO (CISSAMPELOS PAREIRA)
INDRAJAU ( Holarrhena pubescens )
JAMANE MANDRO (MAHONIA NEPAULENSIS)
JATAMANSI (NARDOSTACHYS GRANDIFLORA)
KAKAD SINGHI (Pistacia chinensis)
KAKOLI ( Fritillaria cirrhosa)
KALO SHARIVA (CRYPTOLEPIS BUCHANANII)
KALO SHARIVA (ICHNOCARPUS FRUTESCENS)
KALO-BIKHA (ACONITUM LACINIATUM)
LAGHU PATRA (PODOPHYLLUM HEXANDRUM)
Medicinal Plants of Nepal! Preserving the Past, Healing the Future
NAGEBELI (LYCOPODIUM CLAVATUM)
PANCHAUNLE (Dactylorhiza hatagirea)
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