Ashokarishta: Benefits, Uses, And More

Ashokarishta, also known as Asokaristam, is a traditional Ayurvedic medicine widely used to address various women’s health issues. It is particularly effective in managing heavy menstrual bleeding, a condition known as menorrhagia. It also helps with other menstrual problems such as irregular, delayed, or painful periods. Additionally, Ashokarishta is beneficial for treating bleeding piles and nosebleeds.

This herbal tonic is especially helpful for women going through menopause, as it alleviates menopause-related symptoms and improves their overall quality of life. Ashokarishta contains a blend of natural ingredients that undergo fermentation. This fermentation process gives the tonic astringent properties, which are crucial for controlling excessive bleeding, whether from menstrual cycles, hemorrhoids, or ulcers.

Menstrual issues are often believed to be caused by an imbalance in the body. Ashokarishta, with its balancing properties, provides relief from these disorders. It has astringent and cooling properties that help control bleeding and treat conditions like piles by reducing burning sensations and discomfort.

Ashokarishta is made from various plant-based ingredients, including Ashoka, Dhataki, Cumin, Nagarmotha, Ginger, Daruharidra, Harad, Baheda, Amla, Mango, Adoosa, Sandalwood, and Jaggery. These ingredients work together to make Ashokarishta a powerful remedy for several health issues related to women. Ashokarishta is also available in syrup form and is entirely plant-based.

What is Ashokarishta?

Ashokarishta is a highly recommended tonic for women’s health, offering support for physical wellness and hormonal balance. Often called a woman’s ‘natural friend,’ it plays a significant role in enhancing reproductive health and maintaining overall hormonal equilibrium.

The key ingredient in Ashokarishta is Saraca Indica, derived from the bark of the Ashoka tree. This bark is processed into a decoction and combined with a variety of powdered medicinal herbs such as Dhataki, Musta, Haritaki, Amlaki, along with ingredients like jeera (cumin), jaggery, and mango seeds. This mixture undergoes fermentation, boiling, and filtration to create a tonic that is rich in anti-inflammatory, pain-relieving, and rejuvenating properties.

Packed with these potent ingredients, Ashokarishta is particularly effective in addressing several women’s health issues. It helps manage heavy menstrual periods and uterine bleeding, corrects hormonal imbalances, and aids in the treatment of uterine cysts and polyps. Additionally, it provides support during menopause, helping to prevent osteoporosis and other menopausal symptoms.

This herbal tonic stands out as a comprehensive solution for various women’s health concerns, promoting overall well-being and hormonal health naturally and effectively.

How to Use Ashokarishta

To take Ashokarishta, measure out 5-10 ml of the syrup. Mix this with an equal amount of water. You should drink this mixture twice a day, ideally after meals. Make sure to follow your doctor’s advice on the exact dosage for your specific needs.

Ashokarishta is typically taken in the morning after breakfast and in the evening after dinner. This helps ensure that it works effectively throughout the day. Always use the prescribed amount, and consult your physician for any adjustments based on your individual health requirements.

Ingredients of Ashokarishta

Ashokarishta is a traditional herbal tonic made from a combination of natural ingredients, each offering unique health benefits. Here’s a closer look at its key components:

1.         Water for decoction: Used as the base for preparing the herbal mixture.

2.         Jaggery: A natural sweetener that enhances the taste and benefits of the tonic.

3.         Ashoka (Saraca asoca): Known for its potential to help prevent cancer and inhibit tumor growth.

Herbs and Their Benefits:

1.         Bibhitaki: May reduce inflammation, helping to soothe and heal the body.

2.         Vasa: Potentially relieves muscle spasms, offering comfort during cramps.

3.         Mustaka: Known for its anti-inflammatory properties, it can help reduce swelling and pain.

4.         Amrasthi: Possesses potential anti-tumor properties.

5.         Amalaki: Offers antioxidant benefits, protecting cells from damage, while also reducing inflammation and boosting the immune system.

6.         Nilotpala: May relieve pain and reduce inflammation.

7.         Krishna Jeeraka: Known to help alleviate muscle spasms.

8.         Haritaki: Provides antioxidant and cancer-preventive benefits.

9.         Shweta Jeeraka: Known for its antispasmodic and potential cancer-preventive properties.

10.       Daruharidra: May help in reducing tumor growth and inflammation.

11.       Dhataki: Known for its potential anti-tumor effects.

Together, these ingredients create a powerful blend that may help in reducing inflammation, pain, muscle spasms, and potentially offer protection against cancer and tumors.

Benefits of Ashokarishta

Heavy Menstrual Bleeding

Menstrual bleeding usually lasts for 3-5 days, but if it continues longer, it is called Menorrhagia. Ashokarishta, with its main ingredient being the bark of the Ashok tree (Saraca asoca), helps in managing heavy menstrual bleeding. This is because Ashokarishta has astringent properties that act as a tonic for the uterus, helping to regulate menstrual flow and reduce excessive bleeding.

Pain During Menstruation

Many women experience pain or discomfort, known as dysmenorrhea, during or just before their periods. This pain is often felt in the lower abdomen or pelvis. Ashokarishta contains various compounds that help reduce the spasms and discomfort associated with painful periods. It also helps relax muscles and provides relief from cramps, making it effective in managing menstrual pain.

Menopausal Symptoms

Menopausal syndrome includes symptoms like hot flushes, night sweats, mood swings, and weakness, which occur as a woman transitions out of her fertile years. Ashokarishta can help manage these symptoms due to its properties that balance bodily functions and provide relief from dryness and other discomforts associated with menopause.

Piles

Piles, or hemorrhoids, are swollen veins in the anus and rectum, often caused by chronic constipation. Ashokarishta, with its astringent properties, helps reduce the swelling and provides relief from bleeding piles. It also has cooling effects that reduce burning sensations and discomfort in the anal region, helping manage both pain and bleeding in piles.

Female Infertility

Female infertility can be caused by hormonal imbalances, stress, or conditions like Polycystic Ovarian Disease (PCOD). Ashokarishta is used to support internal balance and detoxify the body, which helps clear toxins and improve fertility. It works by addressing the root causes and restoring balance to the body’s systems.

Indigestion

Indigestion is discomfort in the upper abdomen due to incomplete digestion of food. According to traditional beliefs, this is caused by an imbalance in digestive fire. Ashokarishta helps improve digestion by balancing the digestive fire and eliminating toxins from the body. This aids in the proper digestion of food and prevents the formation of toxic remains.

Skin Health

Ashokarishta may improve skin complexion and protect the body from toxins due to its detoxification properties. It is also suggested to be effective in treating acne and dark patches, though more research is needed to confirm these benefits.

Uterine Tonic

Ashokarishta is believed to act as a uterine tonic, making it helpful for women experiencing heavy menstrual bleeding, severe cramps, tiredness, and a burning sensation during menstruation. Its astringent properties help regulate menstrual flow and alleviate discomfort associated with periods.

Anti-Inflammatory Properties

Ashokarishta may be effective in reducing inflammation due to its anti-inflammatory characteristics. This makes it beneficial for conditions that involve inflammation, helping to soothe and heal affected tissues.

Diuretic and Detoxifying Agent

Ashokarishta is thought to function as a diuretic, aiding in the expulsion of excess water from the body through urine. Additionally, its detoxifying properties help in cleansing the body of toxins, promoting overall health and well-being.

Arthritis Relief

Ashokarishta may be helpful in managing arthritis due to its potential pain-relieving properties. It can reduce pain by acting on nerves, making it a natural remedy for those suffering from joint pain and discomfort.

Digestive Aid

Ashokarishta is considered effective for problems related to digestion. Its digestive properties help improve the digestive fire, ensuring proper digestion and preventing issues like indigestion and the accumulation of toxins in the body.

Bleeding Disorders

Ashokarishta has astringent properties that may be beneficial in managing bleeding disorders. It helps tighten tissues and reduce excessive bleeding, providing relief in conditions where bleeding is a concern.

Helminthiasis Management

Ashokarishta may be useful in managing helminthiasis, which are worm infections. Its properties help in eliminating worms from the body, promoting better health and preventing the complications associated with these infections.

Reducing Body Temperature

Ashokarishta may help in reducing body temperature, making it beneficial for conditions where fever or overheating is an issue. Its cooling effects can provide relief from heat-related discomforts.

Dysuria and Kidney Stones

Ashokarishta may also help in managing dysuria, which is painful or difficult urination, and in preventing or treating kidney stones. Its properties assist in easing urinary discomfort and promoting kidney health.

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When applied as a paste, Ashokarishta may reduce pain in affected areas. Its analgesic properties make it effective in providing localized pain relief, making it useful for various types of pain and inflammation.

Preparation of Ashokarishta

Experience the magic of Ashokarishta, a time-honored elixir cherished for its wellness benefits. Here’s how this potent concoction is lovingly prepared:

1.         Harvesting Ashoka Bark: Begin by carefully selecting and harvesting the bark of the Ashoka tree.

2.         Preparation of Decoction: Wash and dry the Ashoka herb before grinding it into a fine powder. Boil this powdered bark in a generous amount of water to create a decoction.

3.         Infusion of Medicinal Herbs: Transfer the decoction into a glass container and blend in jaggery, infusing sweetness into the mix. Boil the concoction once more before meticulously filtering it.

4.         Incorporating Additional Ingredients: Now, gather other medicinal herbs and transform them into a powdered form. Introduce this herbal blend into the decoction, enriching it with a myriad of beneficial properties.

5.         Fermentation Process: Seal the container tight with a lid and designate a suitable temperature for the fermentation process to commence. Within a few days, witness the transformation as Ashokarishta takes form through natural fermentation.

Embrace the tradition and indulge in the revitalizing essence of Ashokarishta, crafted with care to nurture your well-being.

Precautions for Using Ashokarishta

When it comes to using Ashokarishta during breastfeeding, there is not enough information to determine if it is safe for lactating women. Because of this lack of information, it is generally recommended to avoid herbal medications while breastfeeding. This precaution helps ensure the safety of both the mother and the baby since the effects of these herbs on breast milk and the infant are not well understood.

Similarly, the use of Ashokarishta during pregnancy is not well-studied. There is insufficient evidence to confirm whether it is safe for pregnant women. Therefore, it is advisable to avoid taking any herbal supplements during pregnancy unless you have consulted a doctor. This is important to prevent any potential risks to both the mother and the developing baby. It is always best to err on the side of caution and seek professional medical advice before using herbal products during pregnancy and breastfeeding.

Summarizing the Benefits of Ashokarishta

1.         Menstrual Health: Regulates menstrual cycles and eases menstrual pain.

2.         Hormonal Balance: Helps in balancing hormonal levels in women.

3.         Menstrual Disorders: Alleviates menstrual disorders like menorrhagia (heavy bleeding) and dysmenorrhea (painful periods).

4.         Uterine Health: Supports overall uterine health.

5.         Fertility Aid: Aids in improving female fertility.

6.         Postpartum Recovery: Facilitates postpartum recovery and uterine involution.

7.         Menopausal Symptoms: Relieves menopausal symptoms like hot flashes and mood swings.

8.         Reproductive System Support: Nourishes and supports the female reproductive system.

9.         Anaemia Management: Helps in managing anaemia due to its iron content.

10.       Digestive Aid: Improves digestion and relieves digestive issues.

11.       Appetite Stimulant: Stimulates appetite and aids in proper digestion.

12.       Liver Health: Supports liver function and detoxification.

13.       Blood Purification: Acts as a blood purifier, promoting clear skin.

14.       Anti-inflammatory: Reduces inflammation in the body.

15.       Antioxidant Properties: Rich in antioxidants, protecting cells from damage.

16.       Urinary Health: Promotes urinary tract health and prevents infections.

17.       Immune Booster: Strengthens the immune system.

18.       Stress Relief: Helps in reducing stress and anxiety levels.

19.       Cardiovascular Health: Supports heart health and regulates blood pressure.

20.       Anti-diabetic: Assists in managing blood sugar levels.

21.       Bone Health: Rich in calcium, promoting bone strength.

22.       Anti-aging: Slows down the aging process due to its rejuvenating properties.

23.       Anti-microbial: Fights against microbial infections.

24.       Anti-cancer Properties: Some studies suggest potential anti-cancer properties.

25.       Anti-oxidative Stress: Helps combat oxidative stress in the body.

26.       Energy Booster: Increases energy levels and reduces fatigue.

27.       Mood Enhancer: Improves mood and promotes emotional well-being.

28.       Memory Booster: Enhances memory and cognitive function.

29.       Respiratory Health: Supports respiratory health and eases breathing.

30.       General Tonic: Acts as a general health tonic, promoting overall well-being.

Conclusion

Ashokarishta, a time-honored herbal elixir, offers a multitude of health benefits that cater to various aspects of well-being. From regulating menstrual cycles and balancing hormones to supporting digestive health and enhancing immunity, this ancient formulation stands as a testament to the profound wisdom of traditional wellness practices. Its natural composition, rich in potent herbs, makes it a safe and effective remedy for women’s health issues, liver function, and overall vitality.

By incorporating Ashokarishta into your daily routine, you can experience relief from menstrual disorders, improved reproductive health, and enhanced energy levels. Its anti-inflammatory, antioxidant, and immune-boosting properties further contribute to a healthier, more balanced life. Embrace the holistic benefits of Ashokarishta and unlock the secrets of an age-old tradition that continues to nurture and heal in the modern world.

Frequently Asked Question about Ashokarishta

Q. Can we drink Ashokarishta during periods?

A. Yes, you can drink Ashokarishta during your periods. It helps to reduce menstrual pain and control excessive bleeding. You should take 5-10 ml of Ashokarishta mixed with an equal amount of water after meals, or as advised by your doctor.

Q. Can Ashokarishta be taken after menopause?

A. Yes, Ashokarishta can be taken after menopause. It helps manage post-menopausal symptoms effectively. Take 5-10 ml with an equal amount of water twice a day for quick relief.

Q. Can I take Ashokarishta daily?

A. Yes, you can take Ashokarishta daily. It is recommended to take 1-2 teaspoons (5-10 ml) mixed with an equal amount of water twice daily after meals. Follow your doctor’s advice if you have specific instructions.

Q. Is Ashokarishta useful in irregular periods?

A. Yes, Ashokarishta is useful for treating menstrual disorders such as irregular or excessive bleeding. It has properties that help balance bodily functions and provide relief.

Q. Can a lactating woman take Ashokarishta?

A. There is not enough information to confirm if Ashokarishta is safe for lactating women. It is best to consult a doctor before taking any medication or supplements.

Q. Can Ashokarishta be taken during pregnancy?

A. There is not enough evidence to confirm if Ashokarishta is safe during pregnancy. It is important to consult a doctor before taking any medication or supplements while pregnant.

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