Ayurvedic medicine for Stomach Ache

•           Getting sick from food.

2.         Inflammation:

•           Sometimes, your organs might get irritated or infected, causing temporary swelling. This can happen due to:

•           Viruses like the stomach flu.

•           Having a sore in your stomach (called a peptic ulcer).

•           Constantly having acid come back up from your stomach (known as GERD).

•           Getting a urinary tract infection.

3.         Female body changes:

•           If you’re a person with a uterus, you might feel some pain now and then because of:

•           Cramps during your period.

•           Feeling a bit of pain when you ovulate.

Ayurvedic Medicines for stomach Ache

Many people get stomach aches sometimes. They can happen because of things like eating too much or having problems with digestion. Stomach aches can be really uncomfortable and make you feel upset. They often need quick relief. Most stomach aches are caused by issues with digestion, so it’s important to fix that to feel better.

Sesame:

 Sesame, also known as Tila, can help with stomach pain. It’s good for many body systems like reproduction, digestion, breathing, and urine. Sesame is soothing, nourishing, and reduces inflammation in the body. It’s used both inside and outside the body and can treat various issues like coughs, constipation, ulcers, burns, and skin problems caused by an imbalance in the body’s air energy. To use sesame for stomach pain, mix sesame seeds with water, heat it, and apply the resulting lump to the painful area on the belly. You can use sesame in different forms like liquid, paste, or powder.

Madana:

 Madana is another plant used in Ayurveda for stomach pain. Different parts of the Madana plant have different healing powers. The bark helps with sleep and calms nerves, while the fruit and rind can make you vomit, make you sweat, and relax muscles. This muscle-relaxing effect helps with stomach pain. To use Madana for stomach pain, grind the fruit with a liquid called kanji and apply it to the belly button area.

 Triphala:

Triphala is made from three herbs and is good for detoxification and digestion. Mix a teaspoon of Triphala powder in water or milk and drink it.

Ayurvedic Home Remedies for Stomach Ache

1. Asafetida or Hing:

Asafetida, commonly known as Hing, is a staple in Indian households for its digestive properties. When mixed with hot water and a touch of sugar, it becomes a potent remedy for stomach pain caused by gas accumulation. Asafetida works by aiding digestion and relieving flatulence, making it an effective solution for indigestion. By drinking this mixture, the trapped gas in the digestive system gets released, alleviating discomfort and promoting overall digestive wellness.

• Mint Oil:

Mint oil is renowned for its soothing effects on the stomach. Adding a few drops of mint oil to warm water creates a quick and effective remedy for gripping stomach pain and flatulence. Mint oil contains menthol, which acts as a natural analgesic and muscle relaxant, easing digestive spasms and discomfort. By drinking this mixture, individuals experience immediate relief from stomach issues, making it a go-to solution for mild digestive disturbances.

• Ajwain or Carom Seeds:

Carom seeds, also known as Ajwain, are readily available in Indian kitchens and are prized for their digestive benefits. Mixing carom seeds with rock salt in water creates a simple yet potent remedy for flatulence and stomach disorders. Carom seeds contain essential oils that aid digestion and alleviate gas, making them an effective solution for indigestion. By consuming this mixture, individuals experience relief from stomach discomfort, bloating, and gas, promoting overall digestive health. This remedy is easy to prepare and offers quick relief from common digestive issues.

• Ginger:

 Ginger has long been used as a remedy for various digestive issues, including acidity and indigestion. Grating ginger and mixing it with honey in warm water creates a soothing concoction that helps alleviate stomach discomfort. Ginger contains bioactive compounds such as gingerol and shogaol, which possess anti-inflammatory and antioxidant properties. These compounds help to neutralize stomach acid, reduce inflammation in the digestive tract, and promote the movement of food through the stomach, thus relieving symptoms of acidity and indigestion. By sipping this mixture slowly, individuals can experience relief from symptoms like heartburn, bloating, and nausea, making it a simple and effective home remedy for digestive discomfort.

• Curry Leaves:

Curry leaves are not only a flavorful addition to dishes but also possess medicinal properties that aid digestion and relieve stomach upset. Extracting juice from fresh curry leaves and combining it with lemon juice and honey in water creates a natural remedy for nausea, vomiting, and flatulence. Curry leaves contain compounds like carbazole alkaloids, which exhibit antiemetic and carminative properties, helping to soothe the stomach and alleviate gastrointestinal discomfort. Drinking this mixture fresh provides a refreshing and effective solution for digestive issues, promoting overall digestive wellness and relieving symptoms of stomach upset.

• Lemon and Honey:

The combination of lemon and honey in warm water is a classic remedy for indigestion and acidity. Lemon juice contains citric acid, which helps to stimulate the production of digestive enzymes and aids in the breakdown of food, thereby improving digestion. Honey is known for its soothing properties and can help to coat the stomach lining, reducing irritation and inflammation. Together, lemon and honey create a refreshing and invigorating drink that can be consumed after meals to promote digestion and relieve symptoms of indigestion. This remedy is simple yet effective, offering a natural and pleasant way to support digestive health and alleviate discomfort after eating.

• Coriander Seeds:

Coriander seeds are renowned for their culinary uses, but they also offer therapeutic benefits for digestive health. Boiling coriander seeds in water creates a solution rich in essential oils and bioactive compounds that possess anti-inflammatory and carminative properties. These compounds help to soothe the stomach lining, reduce inflammation, and alleviate symptoms of indigestion and stomach upset. Coriander seeds contain a compound called “urand oil,” which aids in detoxifying the liver, stimulating appetite, and promoting healthy digestion. By consuming coriander seed-infused water regularly, individuals can experience relief from digestive discomfort and improve overall digestive function over time. While this remedy may take a week or more to show noticeable results, its natural and gentle approach makes it a popular choice for those seeking long-term digestive support.

• Ginger and Lemon Extract:

Combining the extracts of ginger and lemon creates a potent remedy for addressing various stomach disorders and soothing abdominal pain. Both ginger and lemon possess digestive-enhancing properties that help to alleviate symptoms such as bloating, gas, and indigestion. Ginger contains bioactive compounds like gingerol and shogaol, which possess anti-inflammatory and anti-nausea properties, while lemon juice provides a burst of vitamin C and citric acid, which aid in digestion and promote the production of digestive enzymes. By blending these extracts together, individuals can create a natural and effective solution for relieving stomach discomfort and promoting overall digestive wellness. This remedy offers a convenient and easy-to-use option for those experiencing digestive issues, providing relief without the need for medication or invasive treatments.

• Clove and Warm Water Solution:

 Cloves have been traditionally used in various cultures for their medicinal properties, including their ability to alleviate stomach pain and discomfort. Boiling cloves in water creates a solution rich in eugenol, a compound with analgesic and antiseptic properties that help to relieve stomach pain and inflammation. Drinking clove water daily provides a soothing effect on the digestive tract, reducing symptoms such as cramping, bloating, and gas. Clove water also acts as a natural antispasmodic, helping to relax the muscles of the gastrointestinal tract and promote smoother digestion. This simple yet effective remedy offers a gentle and natural approach to relieving stomach discomfort, making it a popular choice for those seeking relief from digestive issues without the use of medication.

1. Pomegranate Seeds:

 Pomegranate seeds, when combined with black salt and pepper, create a potent remedy for alleviating stomach pain and discomfort. Pomegranates are rich in antioxidants, vitamins, and minerals that support digestive health and promote overall well-being. Black salt, also known as kala namak, contains trace minerals that aid in digestion and help to balance electrolytes in the body. Pepper possesses carminative properties that help to alleviate gas and bloating, making it an ideal addition to this remedy. By mixing pomegranate seeds with black salt and pepper, individuals can create a flavorful and effective solution for soothing stomach pain and promoting healthy digestion. This remedy offers a natural and delicious way to support digestive function and alleviate discomfort after meals.

1. Yogurt:

Yogurt, particularly varieties containing live and active cultures, is a well-known remedy for digestive issues such as diarrhea and indigestion. Yogurt contains probiotics, which are beneficial bacteria that help to restore the balance of gut flora and promote healthy digestion. Additionally, yogurt is rich in nutrients such as calcium and protein, which support overall digestive health. Adding crushed cumin seeds and salt to yogurt enhances its digestive properties, as cumin seeds contain compounds that aid in digestion and reduce gas and bloating. By consuming yogurt regularly, individuals can support their digestive system and alleviate symptoms of indigestion and diarrhea. This remedy offers a convenient and delicious way to promote gut health and improve overall well-being.

1. Nutmeg Oil:

Nutmeg oil, when consumed regularly with sugar, is recommended in Ayurveda to address stomach pain and related issues. Nutmeg contains compounds like myristicin and elemicin, which possess anti-inflammatory and analgesic properties that can help alleviate stomach cramps and discomfort. Consuming nutmeg oil with sugar helps to mask its strong taste and make it more palatable. Additionally, nutmeg oil is believed to have carminative properties, which means it can help relieve gas and bloating by aiding in the expulsion of intestinal gas. Regular consumption of nutmeg oil with sugar may contribute to improved digestive health and reduced incidence of stomach-related discomfort. However, it’s essential to use nutmeg oil sparingly and follow recommended dosages, as excessive consumption may lead to adverse effects.

1. Cumin:

Cumin improves digestion and metabolism. Boil cumin seeds in water, let it cool, then strain and drink it after meals. You can also take cumin powder with warm water for quick relief from gas or acidity.

1. Turmeric:

Turmeric has many health benefits, including anti-inflammatory effects. Mix turmeric powder and cinnamon in warm water and drink it twice a day after meals.

Ayurvedic Treatment for Stomach Ache

There are three main treatments for stomach pain in Ayurveda: Virechana, Vamana, and Tapa.

1.         Virechana: Virechana uses herbs and medicines to make you go to the bathroom and clean out your bowels. This helps remove harmful substances from your body and balance the things that cause sickness. It makes you feel lighter and calmer, reduces gas, and makes digestion better. So, it’s good for stomach problems and pain. After Virechana, it’s suggested to eat rice and lentil soup to help you recover.

2.         Vamana: Vamana uses herbs to make you vomit. This cleans out your stomach and gets rid of harmful stuff in your body. It also helps clear mucus from your throat and chest. There are two types of herbs used: ones that make you vomit and ones that make the vomiting better. Vamana helps with digestion issues, stomach bugs, fever, runny nose, and breathing problems. After Vamana, it’s important to rest and eat light, liquid food to get your balance back.

3.         Tapa: Tapa is a type of therapy where something warm is put on the parts of your body that hurt to make you sweat. This helps get rid of toxins from your body and makes digestion better. The toxins get pushed to your stomach, where they can be removed with treatments like Virechana and Vamana. Tapa is especially good for balancing certain things in your body called doshas, which can cause problems like pain.

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