Hadjod: Cissus quadrangularis Benefits, Uses & More!

Hadjod, also known as Bonesetter, is a traditional plant widely used in Asia. Renowned for its ability to heal fractures, Hadjod contains powerful antioxidants like phenols, tannins, carotenoids, and Vitamin C. These nutrients work together to promote the healing of broken bones. When consumed with cow’s ghee or milk, Hadjod boosts the body’s ability to mend fractures efficiently.

Beyond its bone-healing prowess, Hadjod is also beneficial for weight management. By improving metabolism, Hadjod helps the body process food more effectively. It prevents the buildup of fats and lipids, reducing the levels of triglycerides in the blood. This dual action helps in managing obesity, making Hadjod a natural ally in weight control.

Hadjod is not just about bones and weight. It is also effective in wound healing. Thanks to its astringent properties, applying Hadjod paste on wounds can reduce pain and inflammation. Its natural analgesic and anti-inflammatory characteristics provide relief and promote faster healing of injuries.

While Hadjod offers many health benefits, it’s important to use it wisely. Overconsumption can lead to side effects such as dry mouth, headaches, and diarrhea. To avoid these issues, it is best to consult a physician before incorporating Hadjod into your health regimen.

Hadjod is known by various names across different regions. Some of its synonyms include Cissus quadrangularis, Haadjodaa, Bone setter, Haadsaankal, Mangarballee, Sunduballi, Piranta, Kaandvel, Haadabhanga gachha, Hadajoda, Asthisamhrt, and Vajravalli. Despite the different names, the plant’s remarkable healing properties remain the same.

Hadjod is a plant-based remedy, drawing its healing power directly from nature. Its rich composition and versatile benefits make it a valuable addition to natural health practices. Whether for healing fractures, managing weight, or treating wounds, Hadjod stands out as a potent natural remedy.

What is Hadjod?

Hadjod, a fleshy plant, is commonly used in traditional Indian cooking, adding flavor to soups, chutneys, and dals. Its healing powers have been celebrated for centuries in Indian medicine, particularly for its remarkable ability to heal bone fractures. Beyond bone health, Hadjod is an effective natural remedy for various ailments including gas, indigestion, weight loss, epilepsy, low sexual desire, and hemorrhoids.

If you’re experiencing pain in your bones and joints, consider strengthening your connective tissues with Hadjod. Known by various names across India—such as “Pirantai” in Tamil, “Nalleru” in Telugu, “Cannalamparanta” in Malayalam, and “Mangarahalli” in Kannada—this plant is scientifically called Cissus quadrangularis. In English, it is also referred to as adamant creeper, veldt grape, or edible stemmed vine.

Hadjod, part of the Vitaceae family, thrives in the hot and dry regions of India, Sri Lanka, Bangladesh, and Africa. It grows up to 1.5 meters tall and has branches that split into four parts, giving it a unique shape. The plant’s bright green leaves have sharp edges and three lobes. It blooms white or jade flowers and produces red berries when ripe. Every part of the Hadjod plant is edible, with the stem and leaves commonly used in cooking and traditional medicine.

Today, Hadjod is recognized worldwide for its benefits in promoting bone health and overall wellness. It is available in various forms, including capsules, tablets, and powders made from pure Cissus quadrangularis extracts

How to Use Hadjod?

Hadjod is a natural remedy known for its healing properties, especially in treating fractures. Here’s a guide on how to use Hadjod in different forms to promote faster recovery.

Hadjod Paste

For those who prefer using Hadjod paste, take 5-10 grams daily, divided into smaller doses. It’s essential to follow the prescription given by your physician to ensure optimal results.

Hadjod Juice

Hadjod juice is another effective way to harness the healing benefits of this plant. Consume 10-20 ml of Hadjod juice twice a day. For best results, mix it with cow’s ghee or a cup of milk and drink it after meals. This combination helps in quick healing of fractures and enhances overall bone health.

Hadjod Powder

Hadjod powder is a convenient and potent form of this remedy. To use Hadjod powder:

1.         Take 2.5 grams of Hadjod powder twice a day, or as directed by your physician.

2.         Swallow the powder with milk or water after meals. This method aids in the speedy recovery of broken bones and supports overall healing.

By incorporating Hadjod into your daily routine in any of these forms, you can effectively promote the healing process and strengthen your bones. Always consult with a physician to determine the appropriate dosage and method for your specific needs.

Nutritional Fact of Hadjod

Hadjod has a lot of good things in it, like anabolic steroids, resveratrol, flavonoids, and a lot of calcium and magnesium. However, it is best known for its large amounts of calcium and magnesium. Together, they help broken bones heal quickly and relieve joint pain, which is why it has the classical Sanskrit name “Asthisamharaka,” which literally means “bone setter” or “that which keeps bones from breaking.”

Hadjod also has a lot of other good bioactive ingredients, such as tannins, triterpenoids, alkaloids, carotenoids, and essential vitamins and minerals like vitamin C, vitamin E, iron, zinc, and sodium, which all have anti-inflammatory and antioxidant properties.

 Benefits of Hadjod

Hadjod, also known as Cissus quadrangularis, is a powerful plant with numerous health benefits. This herbal remedy has been traditionally used to manage various conditions and improve overall health. Here’s a closer look at how Hadjod can benefit you:

Relief from Piles

Hadjod is beneficial for managing piles, also known as hemorrhoids. It helps reduce pain and inflammation in the veins of the anus and lower rectum, providing much-needed relief. By reducing bleeding and preventing the prolapse of hemorrhoidal tissue, Hadjod addresses the main symptoms of piles. Its properties also help balance bodily energies and reduce constipation, which can prevent the formation of piles.

Aid in Weight Loss

If you’re struggling with obesity, Hadjod can help. It boosts metabolism and helps reduce body weight by preventing the accumulation of fats and lipids. By lowering triglyceride levels, Hadjod makes it easier to manage and reduce obesity. Its properties improve digestion, prevent the accumulation of toxins, and balance bodily energies, all of which contribute to weight loss.

Easing Asthma Symptoms

For those suffering from asthma, Hadjod can offer significant relief. It helps clear air passages by melting accumulated mucus, making breathing easier. Hadjod’s properties reduce inflammation in the airways and balance the bodily energies that cause asthma symptoms, such as breathlessness and wheezing.

Supporting Muscle Building

Hadjod is also beneficial for muscle building. It contains vitamin C, essential for collagen formation, which strengthens bones and joints. By reducing cortisol levels, the stress hormone, Hadjod promotes muscle growth. Its properties provide strength to muscles, enhancing overall body strength and development.

Managing Diabetes

Hadjod helps manage diabetes by lowering blood sugar levels and enhancing insulin secretion. It protects pancreatic cells and reduces fasting glucose levels with its antioxidant properties. By improving digestion and preventing the accumulation of toxins, Hadjod balances bodily energies, making it easier to control diabetes.

Lowering High Cholesterol

If you have high cholesterol, Hadjod can help. It improves digestion, prevents the formation of toxins, and clears obstructions in blood vessels. By increasing digestive fire and balancing bodily energies, Hadjod reduces symptoms of high cholesterol and promotes better heart health.

Alleviating Gout Symptoms

For those suffering from gout, Hadjod offers relief by reducing pain, swelling, and redness in the joints. Its properties provide warmth to the affected area and balance bodily energies, easing gout symptoms and improving joint health.

Combating Malaria

Hadjod has antimalarial properties that help manage malaria. It contains compounds that suppress the growth of the malarial parasite, making it an effective natural remedy for this condition.

Reducing Menstrual Pain

Women experiencing menstrual pain can find relief with Hadjod. It balances bodily energies and provides warmth, reducing pain during the menstrual cycle and making periods more manageable.

Managing Rheumatoid Arthritis

Hadjod helps manage rheumatoid arthritis by reducing joint pain and inflammation. Its antioxidant and anti-inflammatory properties inhibit proteins that cause inflammation. By improving digestion and balancing bodily energies, Hadjod reduces the accumulation of toxins in the joints, easing arthritis symptoms.

Reducing Seizures

For individuals with seizures, Hadjod can be beneficial. Its anticonvulsant properties help manage muscle contractions and prevent convulsions. By providing strength to the nerves and balancing bodily energies, Hadjod reduces the occurrence of seizures.

Soothing Stomach Upset

Although scientific evidence is limited, Hadjod is believed to help manage an upset stomach. It improves digestion, increases digestive fire, and reduces symptoms of indigestion, making it a helpful remedy for stomach issues.

Strengthening Bones and Preventing Osteoporosis

Hadjod is excellent for bone health. It is rich in vitamin C, which enhances bone formation and calcium absorption. Hadjod helps heal broken bones and prevents bone degeneration by balancing bodily energies and providing necessary nutrients, making it effective in managing osteoporosis.

Balancing Doshas with Hadjod

Hadjod is a unique herb known for its distinct taste, which starts out pungent and sweet, but becomes more pungent after digestion. This herb helps balance the body’s energies, known as doshas, specifically Vata (air and ether) and Kapha (water and earth). By doing this, Hadjod promotes overall harmony within the body. Additionally, it is effective at eliminating toxins, called AMA, that can build up and cause digestive issues.

Hadjod possesses a natural warming effect on the body. It also has certain qualities that make it light, dry, and slightly unstable. These properties contribute to its effectiveness in maintaining balance and promoting good health.

Precautions of Using Hadjod

Consult Your Doctor Before Surgery

If you are planning to have surgery, it is important to know that Hadjod might lower your blood pressure and affect your blood sugar levels. This could be risky during and after your procedure. Experts recommend stopping the use of Hadjod at least two weeks before any scheduled surgery. Always talk to your doctor about any supplements you are taking to avoid complications.

Breastfeeding Considerations

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For breastfeeding mothers, the use of Hadjod is a bit uncertain. There isn’t enough scientific information available to fully understand its effects. Therefore, it is always a good idea to consult your doctor before taking Hadjod if you are breastfeeding. This ensures both your safety and the safety of your baby.

Pregnancy Precautions

Similar to breastfeeding, there is limited scientific evidence on the safety of Hadjod during pregnancy. To be on the safe side, it is advisable to talk to your healthcare provider before using Hadjod while pregnant. Your doctor can help you weigh the potential risks and benefits based on your individual health needs.

Summarizing The Benefits of Hadjod

1.         Bone Health: Promotes bone healing and reduces fracture healing time.

2.         Joint Support: Alleviates joint pain and inflammation.

3.         Weight Management: Aids in weight loss by suppressing appetite and boosting metabolism.

4.         Digestive Health: Improves digestion and helps treat ulcers.

5.         Anti-Inflammatory: Reduces inflammation throughout the body.

6.         Antioxidant Properties: Protects cells from damage by neutralizing free radicals.

7.         Supports Heart Health: Lowers cholesterol and triglyceride levels.

8.         Blood Sugar Control: Helps manage blood sugar levels in diabetics.

9.         Muscle Growth: Enhances muscle mass and strength.

10.       Wound Healing: Speeds up the healing of wounds and injuries.

11.       Pain Relief: Provides natural pain relief for various conditions.

12.       Boosts Immune System: Strengthens the body’s immune response.

13.       Stress Reduction: Helps reduce stress and anxiety levels.

14.       Anti-Ulcer Properties: Prevents and treats gastric ulcers.

15.       Supports Liver Health: Protects the liver from damage and aids in detoxification.

16.       Hormonal Balance: Regulates hormonal levels, benefiting both men and women.

17.       Skin Health: Promotes healthy skin and helps heal skin disorders.

18.       Enhances Libido: Increases sexual desire and performance.

19.       Anti-Aging: Slows down the aging process by protecting cells.

20.       Bone Density Improvement: Increases bone density and strength.

21.       Reduces Fatigue: Helps combat tiredness and boosts energy levels.

22.       Improves Respiratory Health: Aids in treating asthma and other respiratory issues.

23.       Anti-Cancer Properties: Contains compounds that may help prevent cancer.

24.       Kidney Health: Supports kidney function and helps prevent kidney stones.

25.       Improves Vision: Benefits eye health and may improve vision.

26.       Enhances Athletic Performance: Improves stamina and performance in athletes.

27.       Anti-Microbial: Fights against various bacterial and fungal infections.

28.       Supports Reproductive Health: Improves reproductive health in both men and women.

29.       Anti-Anxiety: Helps reduce symptoms of anxiety and depression.

30.       Improves Cognitive Function: Enhances memory and overall brain function.

Conclusion

Hadjod, scientifically known as Cissus quadrangularis, is a remarkable herb with a wide range of health benefits. It plays a crucial role in promoting bone health, supporting joint function, and enhancing overall well-being. Its natural properties help balance the body’s energies, improve digestion, and eliminate toxins. Additionally, Hadjod offers anti-inflammatory, antioxidant, and pain-relieving effects, making it a valuable addition to any health regimen. With its ability to support heart health, manage weight, regulate blood sugar, and boost the immune system, Hadjod stands out as a versatile and powerful herb. Whether used for its healing properties or as a preventive measure, incorporating Hadjod into your daily routine can lead to improved health and vitality.

Frequently Asked Questions about Hadjod

Q. What are the other ways of using Hadjod?

A. Hadjod can be taken orally in two main forms:

1.         Hadjod Powder:

o          Take 2.5 grams (or as directed by a physician) twice a day.

o          Swallow with milk or water after meals for quick healing of fractures.

2.         Hadjod Juice:

o          Take 10-20 ml (or as directed by a physician) of Hadjod juice.

o          Drink with cow’s ghee or a cup of milk after meals for fast fracture healing.

Q. What is Hadjod called in English?

A. Hadjod is scientifically known as Cissus quadrangularis. Common English names include veldt grape, devil’s backbone, and adamant creeper. In Hindi, it’s called Harishankar or Hadjod, and in Sanskrit, it’s known as Asthisanghata, Kandavalli, or Vajrangi. This plant belongs to the grape family and is native to Asia and Africa.

Q. In what forms is Hadjod available?

A. Hadjod extracts are available in various forms such as powder, capsules, and syrup. Herbal supplements can be made from all parts of the plant including the leaves, roots, and stems.

Q. How does Hadjod help in reducing anxiety?

A. Hadjod helps reduce anxiety due to its natural properties that calm the mind. It contains antioxidants that protect brain cells and maintain levels of neurotransmitters like GABA, which helps lower anxiety.

Q. Does Hadjod help in stomach ache?

A. While scientific evidence is limited, the stem of Hadjod may help with abdominal pain. It aids digestion by increasing the digestive fire, which can relieve stomach aches caused by poor digestion.

Q. Is Cissus good for joints?

A. Yes, Cissus or Hadjod has anti-inflammatory properties that help treat arthritis and other joint-related issues by reducing swelling and pain.

Q. Can I use Hadjod for weight loss?

A. Yes, studies suggest Hadjod can help with weight loss and metabolic syndrome. It contains fiber and phytosterols that reduce appetite and boost metabolism.

Q. How do you use Hadjod?

A. Hadjod can be consumed as:

•           Powder, once or twice a day after consulting an Ayurvedic doctor.

•           Capsules, also after consulting health experts.

Pregnant women and diabetic patients should consult their doctors before use.

Q. How does Hadjod work in bone healing?

A. Hadjod helps in bone healing by enhancing the absorption of calcium and other minerals essential for bone formation. It stimulates metabolism and increases the uptake of these minerals, which speeds up the healing process.

Q. Is Hadjod safe to use?

A. Hadjod is generally safe when taken in prescribed dosages. However, it may cause minor side effects like gas, diarrhea, dry mouth, headaches, and insomnia. Pregnant women and diabetic patients should consult their doctors before using Hadjod.

Q. Is Hadjod a natural aphrodisiac?

A. Yes, Hadjod has properties that can improve stamina and sexual wellness, making it a natural aphrodisiac.

 Reference