Abhayarishta, also called Abhayarishtam, is a traditional Ayurvedic medicine used for various digestive issues such as constipation, loss of appetite, hemorrhoids (piles), and anal fistulas. It includes ingredients like Haritaki, which are known to aid in digestion.
In Ayurveda, Abhayarishta is considered to have laxative properties, which help relieve constipation and reduce symptoms of anal fistula. It also balances the Vata dosha, stimulating digestive fire and thus aiding in the management of piles. Furthermore, it has appetite-boosting and digestion-enhancing properties, which can help with conditions like loss of appetite, thirst, bloating, and gas.
To use Abhayarishta, you can take 15-20ml, or as recommended by a physician. Mix it with an equal amount of lukewarm water to make it taste better. It can be taken once or twice a day, ideally after meals. Taking it at night before bed can provide quick relief from constipation.
Generally, Abhayarishta is safe and does not cause side effects if taken in the recommended dosage. However, it is always best to consult a doctor before starting to use Abhayarishta.
What is Abhayarishta?
Abhayarishta is a traditional Ayurvedic medicine made by fermenting a mixture of specific plant parts such as Haritaki fruit, Amalaki fruit, Kapittha fruit pulp, Indravaruni root, Vidanga fruit, Pippali root, Lodhra bark, Maricha fruit, Kankola fruit, along with jaggery and water. These ingredients are fermented together in a sealed container for a certain period. Through the fermentation process, ethanol is produced, acting as a natural preservative for the medicine.
The fermentation of Abhayarishta enhances its antioxidant properties, making it particularly effective for treating anorectal diseases like piles. Its antioxidant activity helps in relieving symptoms associated with such conditions. Abhayarishta has been traditionally used to promote digestive health and alleviate digestive disorders due to its unique formulation and fermentation process, which enhances its medicinal properties.
What are the Ingredient of Abhayarishta?
Abhayarishta is a traditional Ayurvedic medicine made from a blend of various natural ingredients. Here is a simple explanation of each component:
1. Harad (Haritaki) – A dried fruit known for its healing properties.
2. Vidanga – A type of medicinal plant used to treat various ailments.
3. Munakka (Raisins) – Dried grapes, often used for their sweet taste and health benefits.
4. Dhataki – Flowers of the plant Woodfordia fruticosa, used in traditional medicine.
5. Gokshura – Also known as Tribulus terrestris, a plant used to support urinary health.
6. Nisoth – Another medicinal herb known for its detoxifying properties.
7. Dhania (Coriander seeds) – Common kitchen spice used for digestion and flavor.
8. Fennel Seeds – Seeds of the fennel plant, used to aid digestion and add flavor.
9. Ginger – A well-known root used for its anti-inflammatory and digestive benefits.
10. Danti – A plant used in Ayurveda for its purgative effects.
11. Jaggery – A traditional unrefined sugar made from sugarcane or palm, used as a sweetener.
How to Use Abhayarishta
What You Need:
• Abhayarishta Syrup
Dosage:
• Amount: Take 15-20ml of Abhayarishta syrup.
• Frequency: Use it twice a day.
How to Prepare:
1. Measure: Take 15-20ml of Abhayarishta syrup.
2. Mix: Combine the syrup with an equal amount of water.
3. When to Take:
o Drink it twice daily, preferably after meals.
o Alternatively, you can take it once at night before going to bed.
Purpose:
• Benefit: Helps relieve constipation.
Detailed Instructions
1. Measure the Syrup: Use a measuring cup or spoon to pour out 15-20ml of Abhayarishta syrup. Make sure to get the correct amount.
2. Mix with Water: Take the measured syrup and add the same amount of water to it. For example, if you have 15ml of syrup, mix it with 15ml of water. This makes it easier to drink and helps your body absorb it better.
3. Timing:
After Meals: It’s best to drink this mixture twice a day after you eat your meals. This helps your digestive system work better.
At Night Option: If you prefer, you can take it once at night before you go to sleep. This can be especially helpful if you have trouble with constipation at night.
Why Use It?
• Constipation Relief: Abhayarishta is designed to help with constipation. Regular use can make it easier for you to have bowel movements.
By following these steps, you can effectively use Abhayarishta to help manage and relieve constipation.
Uses of Abhayarishta
Abhayarishta has been used since ancient times to treat various digestive and excretory system problems. It’s made by combining different herbs, each adding unique qualities to help manage different illnesses. One common modern issue it’s used for is piles, often caused by a sedentary lifestyle and poor diet. In Ayurveda, Abhayarishta is highly valued for managing such conditions effectively.
Here are some reasons why Abhayarishta is preferred for treatment:
1. Antioxidant: Helps to fight harmful molecules in the body.
2. Laxative: Aids in relieving constipation.
3. Improves gastrointestinal motility: Helps in proper movement of food through the digestive system.
4. Blood purifier: Cleanses the blood.
5. Antiemetic: Reduces nausea and vomiting.
6. Analgesic: Relieves pain.
7. Anthelminthic: Helps in expelling worms from the intestines.
8. Anti-bacterial: Fights against bacterial infections.
9. Antidyslipidemic: Helps in managing lipid levels in the blood.
10. Anti-aging: Has properties that may slow down aging.
11. Astringent: Helps to contract tissues.
12. Carminative: Relieves flatulence and gas.
13. Anti-ulcer: Helps in healing ulcers.
14. Hepatoprotective: Protects the liver.
15. Anti-tumour and cytotoxic: May have properties to inhibit tumor growth.
16. Antihistaminic: Reduces allergic reactions.
17. Anti-inflammatory: Reduces inflammation.
18. Anti-fungal: Fights fungal infections.
19. Antifertility: Has properties that may affect fertility.
20. Anti-microbial: Fights against various microbes.
21. Anti-diabetic: Helps in managing diabetes.
22. Antidote: Acts as an antidote to certain toxins.
23. Diuretic: Promotes urination.
24. Detoxing: Helps in detoxifying the body.
The fermentation process involved in making Abhayarishta enhances its antioxidant activity, which is especially beneficial for anorectal diseases like piles.
Benefits of Abhayarishta
Abhayarishta is an Ayurvedic remedy known for its various health benefits, especially for digestive issues.
1. Constipation
Constipation involves having hard and dry bowel movements and can affect people of all ages. In Ayurveda, it is believed to be caused by imbalanced Vata and Pitta doshas, which can be aggravated by factors like eating junk food, drinking too much coffee or tea, staying up late, and stress. Abhayarishta helps manage constipation by balancing these doshas and acting as a natural laxative, aiding in waste removal from the large intestine.
Usage Tip:
• Take 15-20ml of Abhayarishta
• Mix with an equal amount of water
• Consume twice daily, preferably after meals
• It can also be taken once at night before bed to relieve constipation.
2. Piles
Piles, also known as hemorrhoids, are swollen blood vessels around the anus, causing pain, lumps, bloody stools, and itching. In Ayurveda, this condition is called Arsh and is caused by an unhealthy diet and inactive lifestyle, leading to imbalances in all three doshas, especially Vata. This results in low digestive fire and constipation, causing swollen veins in the rectum. Abhayarishta helps by stimulating digestion and relieving constipation due to its Vata-balancing and laxative properties.
3. Fistula-in-Ano
Anal fistula is a small tunnel connecting an infected gland inside the anus to an opening on the skin near the anus, causing pain and swelling. In Ayurveda, it is called Bhagandara, referring to a wound or tear in the perineal area. Chronic constipation can contribute to this condition. Abhayarishta helps manage constipation and reduce symptoms of anal fistula due to its laxative properties.
4. Loss of Appetite
Loss of appetite, or anorexia, involves a reduced desire to eat. According to Ayurveda, it is caused by low digestive fire (Mand Agni), leading to improper digestion and the formation of toxins (Ama). This condition, known as Aruchi, results from imbalances in Vata, Pitta, and Kapha doshas, as well as psychological factors affecting digestion. Abhayarishta aids in managing loss of appetite, thirst, bloating, and flatulence due to its properties as an appetizer (Deepan) and digestive aid (Pachan).
Precautions of Abhayarishta
When using Abhayarishta, it is essential to consider certain precautions. This herbal preparation contains jaggery, which can impact blood sugar levels. Therefore, individuals with diabetes should consult their doctor before using Abhayarishta to ensure it won’t adversely affect their condition. Additionally, there is insufficient evidence to confirm the safety of Abhayarishta during breastfeeding. Due to the lack of conclusive research, it is recommended that breastfeeding mothers seek medical advice before using this product to avoid any potential risks to themselves or their infants.
For individuals with heart disease, particularly those taking medication for hypertension, it is crucial to consult a healthcare provider before using Abhayarishta. This precaution helps ensure that the herbal remedy does not interfere with their existing treatment. Similarly, there is not enough scientific evidence to confirm the safety of Abhayarishta during pregnancy. Pregnant women are advised to consult their doctor before using it to prevent any possible harm to themselves or their unborn child. In all these cases, seeking medical advice helps ensure that Abhayarishta is used safely and effectively, tailored to the individual’s specific health needs.
Summarizing Benefits of Abhayarishta
1. Antioxidant properties help fight harmful molecules in the body.
2. Acts as a laxative, relieving constipation.
3. Improves gastrointestinal motility for better digestion.
4. Cleanses the blood as a blood purifier.
5. Reduces nausea and vomiting as an antiemetic.
6. Provides relief from pain as an analgesic.
7. Expels worms from the intestines (anthelminthic).
8. Fights bacterial infections with its antibacterial properties.
9. Helps manage lipid levels in the blood (antidyslipidemic).
10. Contains anti-aging properties.
11. Astringent qualities help contract tissues.
12. Relieves flatulence and gas as a carminative.
13. Aids in healing ulcers (anti-ulcer).
14. Protects the liver (hepatoprotective).
15. May inhibit tumor growth (anti-tumour and cytotoxic).
16. Reduces allergic reactions (antihistaminic).
17. Has anti-inflammatory effects.
18. Fights fungal infections (anti-fungal).
19. May affect fertility negatively (antifertility).
20. Combats various microbes (antimicrobial).
21. Assists in managing diabetes (anti-diabetic).
22. Acts as an antidote to certain toxins.
23. Promotes urination (diuretic).
24. Helps in detoxifying the body.
25. Supports digestive health.
26. Strengthens the digestive system.
27. Improves appetite.
28. Balances digestive functions.
29. Relieves bloating and discomfort.
30. Enhances overall well-being.
Conclusion
In conclusion, Abhayarishta offers a multitude of incredible benefits and has been used for centuries in Ayurveda to address various health issues, particularly those related to the digestive system. Its unique combination of herbs provides a wide range of therapeutic properties, making it a valuable remedy. From relieving digestive problems to purifying the blood and providing antioxidant support, Abhayarishta offers holistic wellness.
Understanding its method of preparation and proper dosage is essential for maximizing its effectiveness. With its antioxidant properties enhanced through fermentation, Abhayarishta is particularly effective in managing conditions like piles and promoting overall digestive health.
Incorporating Abhayarishta into your healthcare routine, under proper guidance, can contribute significantly to your well-being and help maintain a healthy balance within the body. Its traditional use alongside its modern applications showcases its enduring significance in promoting health naturally.
Frequently Asked Questions About Abhayarishta
Q. Does Abhayarishta contain alcohol?
Yes, Abhayarishta does contain some alcohol. It is an Ayurvedic medicine made by fermenting a mixture of medicinal powders or decoctions with sugar or jaggery. During fermentation, a small amount of alcohol is produced.
Q. Is there any diet rule to be followed while taking Abhayarishta?
There are no specific diet rules to follow unless your doctor advises otherwise. Generally, it’s good to avoid spicy food, junk food, and soft drinks when taking Ayurvedic medicines.
Q. Can Abhayarishta be taken with multivitamins?
It is best to ask your doctor before combining Abhayarishta with multivitamins to ensure there are no negative interactions.
Q. Is Abhayarishta a laxative?
Yes, Abhayarishta has laxative properties. It helps relieve constipation and other digestive issues because it contains ingredients like Harad, which acts as a natural laxative.
Q. Can a diabetic person take Abhayarishta?
Since Abhayarishta contains jaggery, which can affect blood sugar levels, people with diabetes should consult their doctor before taking it.
Q. What are the side effects of Abhayarishta?
Abhayarishta is generally safe when taken in the prescribed dose. However, you should avoid self-medicating and always follow your doctor’s advice.
Q. Can Abhayarishta be taken without a doctor’s consultation?
No, you should consult a doctor before taking Abhayarishta or any herbal medication.
Q. Can we take Abhayarishta daily?
Take Abhayarishta only as recommended by your doctor. Avoid self-medicating and stick to the prescribed dose and duration.
Q. Is Abhayarishta good for the liver?
There is not enough scientific evidence to confirm if Abhayarishta directly benefits the liver.
Q. How do you drink Abhayarishta?
Abhayarishta is typically taken twice a day after meals. Mix 15-20ml of Abhayarishta with an equal amount of water and drink it. Follow your doctor’s instructions for the best results.
Q. Can Abhayarishta be taken for long periods of time?
Only take Abhayarishta for as long as your doctor advises. If you wish to use it for a longer period, consult your doctor first.
Reference
https://easyayurveds.com/ayurvedic-medicine-for-diarrhea/Medicinal Plants for skin Burns
Medicinal Plants for Hair Health
30 Medicinal Herbs For your Home
50 Medicinal Plants for Inflammation
50 Medicinal Plants Used as Spices In Nepal
Medicinal Plants for Penis Size Enlargement
Medicinal Plants for Skin diseases
Medicinal Plants for High Blood Pressure
Medicinal Plants For Diabetes (High Blood Sugar)
MEDICINAL AND AROMATIC PLANTS LISTS OF NEPAL
Medicinal Plants Of Nepal ! Genetics, Classification, Preservation, and Applications
100 Rare Medicinal Plants of Karnali Nepal! Impossible to Find Other place.
Top 25 Medicinal Plants For Boosting Memory and Treating Alzheimer
Top 15 Expensive Medicinal Plants of Nepal! Numerous Among Them Are Uncommon Globally
Shashwot Khadka Songs Lyrics and Chords
Samir Shrestha’s Top Songs Lyrics And Chords
Nepali Song Lyrics And Chords of Prabesh Kumar Shreshta
All Songs Lyrics Of Wangden Sherpa
Top 10 Ankita Pun Songs with Lyrics and Chords
Strum Along: Top 24 Sushant KC Songs with Lyrics and Chords
Famous Nepali Poems of Sarita Tiwari सरिता तिवारीका कबिताहरु
Famous Nepali Poems Of Man Prasad Subba मन प्रसाद सुब्बाका कबिताहरु
Top Poems Of Dinesh Adhikari दिनेश अधिकारीका कबिताहरु
Best Poems Of Prakash Sayemi प्रकाश सायमीका कबिताहरु
Famous 10 Poem Of Siddhicharan Shrestha
Best Nepali Poem OF SaruBhakta सरुभक्तका कबिताहरु
100 Nepali Famous Haiku Poem In Nepali
Arjun Parajuli ka Nepali Kabitaharu
Some Nepali Poem Of Shekhar Dhungel शेखर ढुङ्गेलका कबिताहरु
Some Poem Of Motiram Bhatta मोतिराम भट्टका केही कबिताहरु
Some Poem Of Lekhanath Paudel लेखनाथ पौडेलका केही कबिताहरु
25 Famous Poem Of Gopal Prasaad Rimal गोपाल प्रशाद रिमालका केही कबिताहरु
Some poem of Kali Prasad Rijal काली प्रसाद् रिजालका केही कबिताहरु
Some Famous Poem Of Bhinidhi Tiwari भिमनिधी तिवारीका केही कबिताहरु
Top Poem Of Madhabh Prashad Ghimire राष्ट्रकबी माधव प्रशाद घिमिरेका कबिताहरु
10 Famous Nepali Poem Of Mahakabi Laxmi Prashad Devkota
Exploring the Literary Legacy: Bhanubhakta Acharya and His Top Ten Poems In nepali
11 types of poetry with Beautiful Short Nepali Poem
Ten Nepali Poems with English Translations for Poetry Enthusiasts Worldwide
The history of Nepali Poem And famous poets of Nepal
