Abhrak is a mineral compound containing silicon, magnesium, calcium, potassium, and traces of aluminum. In modern science, there are two types of Abhrak: Ferromagnesium Mica and Alkaline Mica. According to Ayurveda, Abhrak is classified into four types: Pinak, Naag, Manduk, and Vajra, further categorized by colors as Yellow, White, Red, and Black.
In Ayurveda, Abhrak is used in the form of a fine powder called bhasma. It’s commonly used to address male sexual issues like low sperm count and lack of sexual desire because it can boost sperm count and has aphrodisiac properties. Abhrak bhasma may also benefit diabetics by helping to manage blood glucose levels due to its hypoglycemic activity. Ayurveda suggests taking Abhrak bhasma with guduchi satva or turmeric juice to enhance metabolism and control blood sugar levels because of its properties like Deepan (appetizer), Pachan (digestive), and Rasayana (rejuvenative).
It’s important to take Abhrak bhasma in the recommended dosage and duration as advised by an Ayurvedic doctor. Some synonyms for Abhrak include Gagan, Bhrung, Vyom, Vajra, Ghan, Kha, Girija, Bahupatra, Megh, Antariksh, Aakash, Shubhra, Ambar, Girijabeej, Gauritej, and Mica. Abhrak is sourced from metals and minerals.
What is Abhrak?
Abhrak, also known as Abhrak Bhasma, is a special mineral formulation in Ayurveda. It’s made by processing Mica, a type of mineral. In Ayurveda, there’s a branch called ‘Rasa Shastra’ that deals with mineral-based medicines, and Abhrak is one of them. Mica is a mineral that contains different metals in oxide form, and the proportions of these metals vary depending on where the mica comes from.
To make Abhrak Bhasma, Mica (specifically biotite) is processed with the juices of certain plants. This process is believed to give Abhrak its powerful rejuvenating properties at a cellular level. Abhrak Bhasma appears as a fine powder after this processing. It also contains silicates of metals like iron, magnesium, and aluminium.
Composition of Abhrak
Abhrak, also known as mica or biotite, is a mineral substance that has various chemical components. These components contribute to its properties and uses in different applications.
Chemical Formula Of Abhrak: K(Mg,Fe)3AlSi3O10(F,OH)2 .Abhrak contains several chemicals in different percentages:
1. Silica (SiO2): Silica makes up approximately 20-30% of Abhrak.
2. Alumina (Al2O3): Alumina is present in Abhrak in the range of 33-37%.
3. Ferric Oxide (Fe2O3): Ferric oxide accounts for about 30-35% of Abhrak’s composition.
4. Calcium Oxide (CaO): Approximately 10-15% of Abhrak consists of calcium oxide.
5. Potash: Potash content in Abhrak ranges from 8 to 12%.
6. Magnesia (MgO): Magnesia makes up around 5 to 6% of Abhrak.
7. Titanium Dioxide (TiO2): Abhrak contains about 2 to 2.5% of titanium dioxide.
8. Sodium Oxide (Na2O): Sodium oxide is present in Abhrak, but it is not less than 0.5%.
9. Phosphate: The phosphate content is not less than 0.5%.
10. Sulphur: Sulphur content is also not less than 0.5% in Abhrak.
In short, Abhrak is made up of different chemicals. It has silica, alumina, ferric oxide, calcium oxide, potash, magnesia, titanium dioxide, sodium oxide, phosphate, and sulphur. These chemicals are present in certain percentages, with silica, alumina, and ferric oxide being the major components.
Uses of Abhrak
Abhrak Bhasma is considered a potent remedy in Ayurveda, known for its healing properties. It is believed to have the power to balance the elements of pitta (fire) and vata (air) in the body and treat diseases. Additionally, it is used in various health conditions like pernicious anaemia, sickle cell anaemia, Bell’s palsy, hepatic dysfunction, leukaemia, sex debility, azoospermia, cystic fibrosis, post encephalic dysfunction, and cervical dysplasia. Since ancient times, Abhrak Bhasma has been utilized in Ayurvedic medicine to treat ailments such as asthma, tuberculosis, cancer, hepatic dysfunction, and diabetes.
Abhrak Bhasma is highly valued for its therapeutic effects. It is believed to have the ability to alleviate disorders related to imbalances in the body’s elements, particularly fire and air. It’s commonly used in various conditions ranging from anaemia to neurological disorders like Bell’s palsy. Moreover, it finds applications in hepatic dysfunction, certain types of cancer, sexual debility, and reproductive issues like azoospermia. Additionally, it’s used in managing conditions such as cystic fibrosis, post-encephalic dysfunction, and cervical dysplasia.
Throughout history, Abhrak Bhasma has been trusted as a remedy for a wide array of diseases. In Ayurveda, it has been traditionally employed to treat respiratory issues like asthma, infectious diseases like tuberculosis, as well as serious illnesses like cancer and diabetes. Its effectiveness has made it a versatile remedy in traditional medicine for ages.
Ayurvedic Indications of Abhrak Bhasma
In Ayurveda, which is a traditional system of medicine focusing on natural remedies, Abhrak Bhasma is mentioned for various health conditions in several Ayurvedic texts and journals. It’s known for its diverse benefits, which include:
1. Rasayani: It rejuvenates the whole body, helping to revitalize and refresh.
2. Medhya: Enhances intelligence and cognitive functions.
3. Balya: Improves muscle strength and vitality.
4. Deepana: Boosts digestive fire, aiding in better digestion.
5. Pachana: Assists in digestion processes, aiding in the breakdown of food.
6. Rochana: Stimulates appetite, making digestion more efficient.
7. Vamana: Prevents nausea and vomiting, keeping the stomach settled.
8. Vayasthapana: Slows down ageing processes, promoting longevity.
9. Jvara: Useful in fever management.
10. Anulomana: Helps in improving breathing functions.
11. Kasahara: Relieves cough, easing respiratory discomfort.
12. Shwasha: Alleviates breathing difficulties.
13. Amahara: Treats indigestion issues.
14. Gulmajit: Useful in managing abdominal tumors.
15. Kantya: Soothes sore throat.
16. Chakushya: Beneficial in treating eye problems.
17. Garbhaprada: Helps in treating infertility issues.
18. Vamanopaga: Aids in managing vomiting.
19. Sangrahini: Useful in treating diarrhea.
20. Kustha: Effective in managing various skin disorders.
So, Abhrak Bhasma is recommended in Ayurveda for a wide range of health issues, from digestive problems to respiratory issues, skin disorders, and even infertility, owing to its therapeutic properties.
Benefits of Abhrak
Abhrak, also known as mica ash, offers various health benefits that have been recognized in traditional medicine. Here are some simplified explanations of its benefits:
1. Improves Digestion: Abhrak helps in digestion because it acts as an appetizer and aids in digestion.
2. Relieves Cough and Cold: It can relieve cough, cold, chest congestion, and breathlessness by balancing the body’s mucus levels.
3. Enhances Sexual Performance: Abhrak may help improve sexual problems like low sperm count and loss of libido.
4. Supports Diabetes Management: It might reduce weakness, stress, and anxiety in diabetic patients and can help manage type 1 diabetes by inducing insulin secretion from the pancreas.
5. Anti-Cancer Properties: Abhrak has shown anti-cancer activity, particularly in cases of breast cancer and leukemia.
6. Aids in Managing Psychiatric Illnesses: It is used as a nerve tonic to manage psychiatric illnesses and aids in the healing of impaired nervous tissues.
7. Acts as Aphrodisiac: Abhrak can increase androgen levels, making it useful as an aphrodisiac and for treating impotency in males.
8. Treats Worm Infections: It has been used in the treatment of worm infections.
9. Manages Anaemia: Abhrak increases red blood cell count, improving the blood’s oxygen-carrying capacity, thus managing anemia.
10. Helps Manage Major Diseases: It has been used in managing chronic diarrhea, stroke, paralysis, hepatic dysfunction, tuberculosis, and other conditions.
11. Anti-viral Activity: Abhrak has been used in treating viral infections like human herpesvirus and human immunodeficiency virus.
12. Hypertension: Abhrak’s effectiveness in hypertension is not mentioned here.
13. Male Infertility: It can be used to treat male infertility.
14. Diabetes: Abhrak may help manage diabetes.
15. Hepatitis: Its use in hepatitis is not specified.
16. Paralysis: It may be beneficial in cases of paralysis.
17. Tuberculosis: It has shown benefits in managing tuberculosis.
Abhrak offers a range of health benefits including aiding digestion, relieving cough, improving sexual health, managing diabetes, fighting cancer, and supporting mental health, among others. However, it’s essential to consult a healthcare professional before using it for any specific condition.
How to Make Abhrak?
Abhrak Bhasma, a medicinal preparation in Ayurveda, is made from purified mica or Sudhha abhrak using a process called ‘Puta’, which involves calcination. The quality and therapeutic benefits of Abhrak Bhasma depend on the number of calcination cycles, which can vary from 7 to 1000 times. This process is crucial and can take up to a year to complete.
To make Abhrak Bhasma, purified abhrak is ground with various Ayurvedic herbal juices, plant saps, and decoctions. The mixture is then shaped into disc-shaped cakes and subjected to high temperatures (800 – 900 °C). This heating process is repeated multiple times until it reaches the desired super-fine powdered form known as Shataputi Abhrak Bhasma. Finally, the powdered bhasma is exposed to direct sunlight to remove any remaining moisture before storing it in amber-colored glass bottles for future use.
Using Precautions of Abhrak
In Ayurveda, Abhrak Bhasma should be used carefully, following specific precautions to ensure safety and effectiveness. It’s important to take Abhrak Bhasma in the right dose and for the correct duration, always under the supervision of an Ayurvedic doctor.
Health Conditions to Consider:
It’s crucial to avoid Abhrak Bhasma in certain health conditions:
1. Severe Dehydration: If you are severely dehydrated, it’s best to avoid Abhrak Bhasma.
2. Intestinal Blockage: Avoid Abhrak Bhasma if you have intestinal blockage.
3. Diarrhea: It’s not suitable to take Abhrak Bhasma if you have diarrhea.
4. Hypercalcemia: If you have high levels of calcium in your blood, Abhrak Bhasma should be avoided.
5. Hyperparathyroidism: People with excess production of parathyroid hormone should not take Abhrak Bhasma.
6. Poor Kidney Function: If your kidneys are not functioning well, it’s advisable to avoid Abhrak Bhasma.
7. Bleeding Disorders: Abhrak Bhasma should be avoided if you have bleeding disorders.
8. Ulcerative Colitis: People with ulcerative colitis should not take Abhrak Bhasma.
Breastfeeding and Pregnancy:
• Breastfeeding: Avoid using Abhrak Bhasma while breastfeeding.
• Pregnancy: It’s recommended to avoid Abhrak Bhasma during pregnancy to ensure safety.
Children:
For children below 12 years old:
• Abhrak Bhasma should only be given under the supervision of a doctor.
Following these precautions is essential to ensure the safe use of Abhrak Bhasma and to avoid any potential adverse effects, especially in vulnerable groups like pregnant women, breastfeeding mothers, and children. Always consult with a qualified Ayurvedic practitioner before using Abhrak Bhasma.
How to Use Abhrak?
Abhrak, a traditional Ayurvedic medicine, can be used in various ways to address different health concerns. Here’s how you can use Abhrak:
1. Abhrak Bhasma Alone:
Take ½ to 1 pinch of Abhrak Bhasma (Shatputi) during the day, divided into doses.
2. Abhrak Bhasma with Honey: a. Mix ½ to 1 pinch of Abhrak Bhasma (Shatputi) with 1 teaspoon of honey. b. Take this mixture twice daily after light meals.
3. Abhrak Bhasma with Chyawanprash: a. Mix ½ to 1 pinch of Abhrak Bhasma (Shatputi) with 1 teaspoon of chyawanprash. b. Take it twice a day after light meals to improve vitality.
4. Abhrak Bhasma with Coconut Water: a. Mix ½ to 1 pinch of Abhrak Bhasma (Shatputi) in ½ glass of coconut water. b. Take it twice a day after light meals to control urinary infection.
5. Abhrak Bhasma with Guduchi Satva or Turmeric Juice: a. Mix ½ to 1 pinch of Abhrak Bhasma (Shatputi) with guduchi satva or turmeric juice. b. Take it twice a day after light meals to regulate metabolism and blood sugar level.
6. Abhrak Bhasma with Rice Water: a. Mix ½ to 1 pinch of Abhrak Bhasma (Shatputi) in 1 cup of rice water. b. Take it twice a day after light meals to manage white vaginal discharge.
Using Abhrak Bhasma in these ways can help with various health issues, from improving vitality to managing urinary infections and regulating metabolism.
Conclusion
Throughout history, there’s been a remarkable natural compound made of herbs and minerals. This compound is known for its ability to rejuvenate the body and mind, and it’s classified as a potent rasayana (rejuvenating) substance and an adaptogen, which means it helps the body deal with stress and anxiety in a normal way.
This special compound has several benefits. Firstly, it’s a strong aphrodisiac, which means it can boost libido and improve sexual health. It’s also helpful in treating issues related to infertility in both men and women, improving their reproductive health. Additionally, it supports heart health, helps control diabetes, aids in digestion, enhances memory, and reduces inflammation in the body.
FREQUENTLY ASKED QUESTIONS
Q. How should I store Abhrak bhasma?
A. Keep Abhrak bhasma at room temperature in a dry, clean container away from sunlight, and out of children’s reach.
Q. Where can I get Abhrak bhasma?
A. You can buy it from an Ayurvedic store, preferably sealed by a reputable manufacturer.
Q. Does Abhrak bhasma help with hypertension?
A. Yes, it contains potassium and magnesium that relax blood vessels, helping to control high blood pressure.
Q. Can Abhrak bhasma improve male infertility?
A. Studies suggest it may increase sperm count and prevent cell damage, potentially improving fertility.
Q. Is Abhrak bhasma helpful for diabetes?
A. It may help control blood sugar levels and associated weakness due to its properties.
Q. Can Abhrak bhasma be used for hepatitis?
A. It may help alleviate symptoms and improve liver function due to its digestive properties.
Q. Is Abhrak bhasma beneficial for paralysis?
A. Yes, it may support nerve health and muscle strength, particularly by balancing Vata dosha.
Q. Is Abhrak bhasma useful for tuberculosis?
A. It can help reduce cough, infections, and weakness in tuberculosis patients.
Q. What are the side effects of Abhrak bhasma?
A. Side effects are rare but may include stomach upset, nausea, or increased heartbeats. Consult a doctor if you experience any adverse effects.
Q. Can Abhrak bhasma be taken lifelong?
A. No, it should be taken under medical supervision and for a specific duration to avoid kidney impairment.
Q. Is Abhrak bhasma good for heart disease?
A. Yes, under supervision, it can help with various heart conditions but should be avoided in specific cases.
Q. Is Abhrak good for kidney diseases?
A. It should be avoided in kidney impairment or failure as it might worsen the condition.
Q. Can Abhrak bhasma alone cure tuberculosis?
A. No, it’s beneficial but should be used along with conventional treatment for effective results.
Q. Is Abhrak bhasma helpful for low sperm count?
A. Yes, it may increase sperm production and improve fertility.
Q. Does Abhrak help with mental weakness and depression?
A. While scientific evidence is lacking, it’s believed to aid in managing these conditions by balancing Vata dosha.
Q. Can Abhrak be used for Fistula treatment?
A. It might help manage fistula by balancing Pitta dosha and reducing inflammation.
Q. Is Abhrak bhasma beneficial for asthma?
A. While evidence is limited, it’s thought to help manage asthma by balancing Kapha dosha.
Q. Can Abhrak be used for impotence?
A. Yes, it might improve sexual function due to its properties, particularly by balancing Vata dosha.
Reference
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