Jethimadhu: Licorice: Mulethi: Glycyrrhiza Glabra Benefits

Jethimadhu, also called Mulethi or Sweetwood, is a powerful and effective medicinal herb with a sweet flavor. The aromatic root of Jethimadhu is commonly used to add flavor to teas and other beverages. Beyond its delightful taste, Jethimadhu has numerous health benefits and can be used to treat various ailments.

One of the simplest and most common uses of Jethimadhu is to chew the roots directly. This can help soothe a cough and alleviate a sore throat, making it a natural remedy for these common issues. Jethimadhu has several beneficial properties:

1. Cooling Effect: Jethimadhu is naturally cooling, which helps soothe and calm irritated tissues.

2. Heavy to Digest: It is dense and substantial, providing lasting effects.

3. Sweet Taste: The sweetness of Jethimadhu is not just pleasant but also contributes to its medicinal properties.

Jethimadhu is known to be good for eye health. It can help improve vision and reduce eye strain. Additionally, Jethimadhu is recognized for its ability to enhance overall strength, making it a great herb for boosting vitality.

Jethimadhu can improve sperm and semen quality, which makes it beneficial for male reproductive health. This property adds to its reputation as a powerful herb for enhancing overall vitality and well-being.

Jethimadhu is useful for managing oral problems such as mouth sores and dental plaques. It helps balance bodily elements, providing relief from mouth ulcers and other related disorders. Applying a paste made from Jethimadhu powder and honey can heal mouth sores due to its cooling and soothing properties.

Jethimadhu is beneficial for the digestive system. It can help manage stomach ulcers and heartburn due to its anti-ulcer, antioxidant, and anti-inflammatory properties. By soothing the stomach lining, it provides relief from discomfort and promotes better digestive health.

Jethimadhu can be consumed to increase energy levels and combat fatigue. Its strengthening properties make it a useful herb for those looking to boost their stamina and feel more energetic throughout the day.

Using Jethimadhu powder can enhance skin texture and color. It helps in achieving a clearer and more even complexion, making it a popular ingredient in natural skincare routines.

While Jethimadhu has many benefits, excessive consumption can lead to side effects like nausea and headaches. It is important to use Jethimadhu in moderation to avoid these potential issues.

Jethimadhu is known by many names, including:

1. Glycyrrhiza glabra

2. Mulethi

3. Mulathi

4. Muleti

5. Jethimadhu

6. Yastimadhuka

7. Madhuyasti

8. Atimadhura

9. Irattimadhuram

10. Jatimadhu

11. Athimadhuram

12. Asl-us-sus

Jethimadhu is derived from the root of the Glycyrrhiza glabra plant, making it a natural, plant-based remedy.

In summary, Jethimadhu is a versatile herb with numerous health benefits. Its uses range from treating coughs and sore throats to improving eye health, reproductive health, oral health, gastric health, energy levels, and skin texture. While it is generally safe, it is important to consume it in moderation to avoid any adverse effects.

Table of Contents

What is Jethimadhu: Licorice: Mulethi: Glycyrrhiza glabra?

Licorice, also known as Licorice, Mulethi, or Glycyrrhiza glabra, is a traditional herbal remedy celebrated for its myriad health benefits. Often referred to as mulethi churna in Ayurvedic medicine, this herb has been a trusted remedy for generations, especially known as a go-to solution for cough and sore throat.

Licorice is not just limited to soothing respiratory issues; it is a versatile herb used in various traditional remedies. Its benefits extend to treating respiratory problems, obesity, skin infections, liver disorders, gastric issues, and hormonal imbalances. It is also known for alleviating general weakness, joint pain, and more. This powerful herb has earned a reputation for its extensive therapeutic properties, making it a staple in many herbal formulations.

The root powder of Licorice, called Yashtimadhu in Ayurveda, is highly valued in holistic health practices. It has been mentioned in numerous Ayurvedic texts for its wide range of uses, including:

a) Digestive Health: Enhances stomach fire (Deepana), aids digestion (Pachana), stimulates appetite (Rochana), and treats indigestion (Amahara).

b) Respiratory Relief: Improves breathing (Anulomana), relieves cough (Kashahara), and helps with breathing difficulties (Shwasha).

c) Rejuvenation and Strength: Rejuvenates the body (Rasayani), improves muscle strength (Balya), and prevents aging (Vayasthapana).

d) Skin and Beauty: Treats skin disorders (Kustha), improves complexion (Varnya), and relieves burning sensations (Dahahara).

e) Hormonal and Urinary Health: Manages diabetes (Prameha), treats urinary tract disorders (Mehahara), and relieves excessive thirst (Trutahara).

f) Pain and Discomfort: Relieves joint pain, treats piles (Arsha), and eases painful urination (Krichra).

g) Heart and Vision: Benefits heart health (Hridaya) and treats vision problems (Chakushya).

h) Other Benefits: Acts as an aphrodisiac (Vrushya), prevents bleeding (Shonitasthapana), treats anemia (Pandu), helps with fever (Jvara), improves voice (Kanthya), and prevents jaundice (Kamala).

Licorice, or Mulethi, is a potent herbal remedy with a rich history and a broad spectrum of uses. From enhancing digestion to improving respiratory health, rejuvenating the body, and treating various ailments, this herb has proven to be an invaluable asset in traditional medicine. Its wide-ranging benefits make it a cornerstone of many Ayurvedic treatments and a beloved remedy in households around the world.

How to use Jethimadhu?

Jethimadhu Paste and Powder

Jethimadhu can be used in various forms like paste or powder. Here’s how you can incorporate it into your beauty and health routine.

Jethimadhu Honey Face Pack

1. Ingredients:

a) 15-20 fresh Jethimadhu leaves

b) 2 teaspoons honey

2. Steps:

a) Blend the Jethimadhu leaves to make a smooth paste.

b) Mix in the honey.

c) Apply the mixture to your face, neck, and hands.

d) Leave it on for 5-6 minutes.

e) Rinse thoroughly with tap water.

f) Use this face pack three times a week to reduce tanning and dullness.

Jethimadhu Powder with Amla Juice

1. Ingredients:

a) 2 teaspoons Jethimadhu powder

b) 5-6 teaspoons amla juice

2. Steps:

a) Mix the Jethimadhu powder and amla juice.

b) Apply the mixture to your scalp.

c) Let it sit for 1-2 hours.

d) Rinse with tap water.

e) Use this treatment twice a week for a clean, oil-free scalp.

Jethimadhu Powder with Turmeric

1. Ingredients:

a) ½ teaspoon Jethimadhu powder

b) 1 teaspoon multani mitti

c) ¼ teaspoon turmeric powder

d) 2-3 teaspoons rose water

2. Steps:

a) Combine all ingredients to form a smooth paste.

b) Apply the paste to your face and neck.

c) Leave it on for 5-6 minutes.

d) Rinse thoroughly with tap water.

e) Repeat this process three times a week to improve skin tone.

Jethimadhu in Daily Supplements

Jethimadhu is available in various forms such as churna (powder), capsules, tablets, candies, and tincture. Here’s how to use each type:

Jethimadhu Churna

1. Dosage: ¼-½ teaspoon twice a day.

2. How to Take: Swallow with water before meals.

Jethimadhu Capsules and Tablets

1. Dosage: 1-2 capsules or tablets twice a day.

2. How to Take: Swallow with water before meals.

Jethimadhu Candies

a) Dosage: 1-2 candies twice a day or as per your requirement.

Jethimadhu Tincture

a) Dosage: 6-12 drops diluted with water, once or twice a day.

Using Jethimadhu Root

1. Steps:

a) Take a Jethimadhu root.

b) Chew it properly to help manage cough and hyperacidity.

Jethimadhu Gargle

1. Ingredients:

a) 1 teaspoon Jethimadhu powder

b) 1 glass warm water

2. Steps:

Dissolve the Jethimadhu powder in warm water.
Gargle with this solution twice a day to relieve a sore throat and bad breath.

Jethimadhu Ginger Tea

1. Ingredients:

a) 2 cups water

b) 2 crushed raw Jethimadhu roots

c) Ginger

d) ½ teaspoon tea leaves

2. Steps:

a) Add all ingredients to a pan and bring to a boil.

b) Let it simmer on medium flame for 5-6 minutes.

c) Strain and drink every morning to help with respiratory, digestive, and intestinal issues.

Jethimadhu Milk

1. Ingredients:

a) 1 glass milk

b) ¼ teaspoon Jethimadhu powder

2. Steps:

a) Bring the milk to a boil.

b) Add Jethimadhu powder and stir until dissolved.

c) Drink immediately for best results.

By incorporating Jethimadhu into your routine in these simple and effective ways, you can enjoy its numerous benefits for both skin and health.

How to Make Mulethi Powder at Home

Ingredients Needed:

• Fresh mulethi roots (about 20 parts)

Steps to Follow:

1. Cutting the Roots: Start by cutting fresh roots from the mulethi plant. Make sure to use a clean knife or tool to ensure the roots are cut properly.

2. Washing Thoroughly: Next, wash the mulethi roots thoroughly with water. This step is crucial to remove any soil, dirt, or other impurities that might be clinging to the roots.

3. Cutting into Pieces: After washing, cut the roots into smaller pieces. This helps in the drying process and makes it easier to grind later on.

4. Sun Drying: Spread the cut pieces of mulethi roots under direct sunlight. Leave them out for about a week or until they are completely dry. It’s important to ensure that all moisture is gone to avoid any mold or spoilage.

5. Grinding: Once the roots are fully dried, put them in a grinder. Grind until the roots turn into a fine powder. This might take a few minutes depending on the power of your grinder.

6. Air-Drying the Powder: Even after grinding, some moisture might remain in the powder. To make sure it’s completely dry, spread the powder out in a thin layer and let it air-dry for a bit longer.

7. Sifting the Powder: To ensure a smooth and fine consistency, pass the powder through a sieve (specifically sieve no. 100). This will help remove any remaining impurities or larger particles.

8. Storing the Powder: Finally, store the mulethi powder in an airtight container. Keep it in a cool, dry place to maintain its freshness and potency for future use.

Benefits of Jethimadhu

Jethimadhu is a versatile herb with numerous health benefits. Let’s explore its various advantages in detail.

Relief for Cough and Throat Irritation

Jethimadhu powder is highly effective in managing sore throat, cough, and excess mucus in the respiratory tract. It helps to loosen mucus, making it easier to cough it out. This can be particularly beneficial during cold and flu season when these symptoms are prevalent.

Managing Stomach Ulcers

Jethimadhu root extract is beneficial for those suffering from stomach ulcers. The presence of glycyrrhetinic acid in Jethimadhu provides strong anti-inflammatory properties, reducing pain and inflammation in the stomach. To ease ulcer symptoms, consuming a teaspoon of Jethimadhu powder with a cup of milk three times a day can be helpful.

Combating Heartburn

Jethimadhu is effective in treating functional dyspepsia, a condition characterized by upper abdominal discomfort, bloating, belching, and heartburn. It helps reduce inflammation in the stomach, providing relief from these uncomfortable symptoms.

Boosting Energy and Reducing Fatigue

Jethimadhu is known to alleviate tiredness and fatigue. It provides an instant energy boost due to its rejuvenating properties, making it a great natural remedy for those feeling drained or exhausted.

Supporting Tuberculosis Treatment

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Jethimadhu has antimicrobial properties that make it useful in managing tuberculosis. It helps boost immunity and controls bacterial infections in the lungs, aiding in the overall treatment of this serious condition.

Fighting Malaria

Jethimadhu contains Licochalcone A, which has anti-malarial properties. It inhibits the growth of malaria parasites at all stages, making it a valuable natural aid in combating this disease.

Aiding in Fatty Liver Disease

Jethimadhu can be helpful for those with fatty liver disease, particularly when caused by toxins like carbon tetrachloride. Its detoxifying and antioxidant properties help reverse liver damage, improve liver enzyme activity, and increase antioxidant levels in the liver.

Controlling High Cholesterol

Jethimadhu helps manage high cholesterol levels and reduces the risk of plaque formation in the arteries. This can help in maintaining better heart health and preventing related complications.

Easing Irritable Bowel Syndrome (IBS)

For those with IBS, Jethimadhu can be very beneficial. It reduces inflammation and speeds up the healing process in the intestines, providing relief from the discomfort associated with this condition.

Relieving Arthritis Symptoms

Jethimadhu helps manage rheumatoid arthritis by inhibiting inflammatory mediators. This reduces pain and inflammation in the joints, providing relief for those suffering from this chronic condition.

Fighting Infections

Jethimadhu boosts the immune system, making it effective in fighting various infections. Its rejuvenating properties enhance the body’s natural defense mechanisms.

Improving Male Infertility

Jethimadhu can help improve sperm count and manage male infertility. Its aphrodisiac and rejuvenating properties support overall reproductive health.

Managing Prostate Cancer

Glycyrrhizin in Jethimadhu has been found to inhibit the multiplication of prostate cancer cells. It induces apoptosis (cell death) in these cells, showcasing anti-tumor properties that can be beneficial in prostate cancer treatment.

Acting as Local Anesthesia

Jethimadhu helps manage pain in specific body areas by balancing the Vata dosha. This can be particularly useful for localized pain relief.

Treating Chronic Hepatitis C

Glycyrrhizin in Jethimadhu exhibits antiviral properties that prevent the multiplication of the hepatitis C virus. It protects healthy liver cells and improves the condition of those suffering from chronic hepatitis C, also showing hepatoprotective activity.

Healing Mouth Ulcers

Jethimadhu controls redness and swelling in the mouth, making it effective against mouth sores. Its healing and rejuvenating properties aid in quick recovery.

Treating Melasma

Jethimadhu reduces melanin content in the skin, helping to improve melasma. The antioxidants in Jethimadhu extract also contribute to skin lightening, reducing blemishes and dark spots.

Reducing Eczema Symptoms

Jethimadhu helps alleviate symptoms of eczema, such as dryness, itchiness, and inflammation. Its anti-inflammatory properties provide relief and promote healing.

Preventing Dental Plaque

Jethimadhu inhibits biofilm formation, which is responsible for dental plaque. It prevents acid production by bacteria, reducing the risk of cavities and maintaining oral health.

Managing Psoriasis

Jethimadhu helps manage psoriasis symptoms by balancing aggravated Pitta and enhancing immunity. Its anti-inflammatory and immunomodulating properties provide significant relief.

Controlling Bleeding

Jethimadhu helps control bleeding and aids in the quick healing of wounds due to its cooling and healing properties.

Precautions of Using Jethimadhu

Jethimadhu is a popular herb used in various treatments, but it is important to be aware of certain precautions to ensure its safe use. Below are some key points to consider if you are thinking about using Jethimadhu.

Hormone-Sensitive Conditions

Jethimadhu can act like estrogen, which means it may affect hormone levels. Because of this, it is best to avoid Jethimadhu if you have hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids. These conditions can potentially worsen with the use of Jethimadhu due to its estrogen-like effects.

Blood Potassium Levels

Jethimadhu can lower potassium levels in the blood. If you already have low potassium (a condition known as hypokalemia), using Jethimadhu could make it even worse. Additionally, low potassium can aggravate hypertonia, a muscle condition caused by nerve problems. Therefore, people with these conditions should avoid Jethimadhu to prevent further complications.

Surgery

Jethimadhu may interfere with blood pressure during and after surgery. To avoid potential complications, it is recommended to stop taking Jethimadhu at least two weeks before any scheduled surgery.

Allergies

If you are allergic or hypersensitive to Jethimadhu or its components, it is crucial to use Jethimadhu only under a doctor’s supervision. Allergic reactions can be serious, so professional guidance is necessary.

Breastfeeding

There is a lack of scientific evidence regarding the safety of Jethimadhu during breastfeeding. To err on the side of caution, it is advisable to avoid using Jethimadhu while breastfeeding.

Interactions with Other Medications

Jethimadhu can interact with several medications:

1. Estrogen Pills: Jethimadhu may reduce the effectiveness of estrogen pills. If you are taking estrogen pills, it’s best to avoid Jethimadhu to ensure the pills work as intended.

2. Diuretics: Diuretics increase urine production, which can lead to a loss of potassium. Since Jethimadhu also lowers potassium levels, combining it with diuretics can cause excessive potassium loss. Avoid using Jethimadhu if you are on diuretics.

3. Birth Control and Hormone Replacement: Jethimadhu may decrease the effectiveness of birth control pills, hormone replacement therapies, or testosterone therapy. It is advisable to avoid Jethimadhu if you are on these treatments to maintain their effectiveness.

Heart Disease

Jethimadhu can lower blood pressure. If you have heart disease and are taking anti-hypertensive drugs, it is important to regularly monitor your blood pressure. This helps ensure that it does not drop too low, which can be harmful.

Kidney Disease

If you have any form of kidney disease, use Jethimadhu with caution. Jethimadhu can worsen kidney conditions, so it is important to consult with a healthcare provider before using it.

Pregnancy

Jethimadhu is not recommended during pregnancy. It can increase the risk of miscarriage or early delivery. To protect both mother and baby, it is best to avoid Jethimadhu while pregnant.

By keeping these precautions in mind, you can use Jethimadhu more safely and effectively. Always consult with a healthcare professional before starting any new treatment, especially if you have existing health conditions or are taking other medications.

Summarizing The Benefits of Mulethi/ Licorice / Jethimadhu

1. Soothes Sore Throat: Mulethi powder is known for its ability to relieve sore throats. Its anti-inflammatory properties help reduce throat irritation and pain.

2. Boosts Immunity: Regular consumption of mulethi powder can strengthen the immune system, making the body more resistant to infections.

3. Aids Digestion: Mulethi powder helps in improving digestion by stimulating the secretion of digestive juices, which can prevent indigestion and bloating.

4. Reduces Cough: It acts as an expectorant, helping to expel mucus and alleviate coughing, making it beneficial for respiratory issues.

5. Relieves Constipation: Mulethi powder has mild laxative properties that can help relieve constipation by promoting bowel movements.

6. Treats Ulcers: The anti-inflammatory properties of mulethi powder can help heal gastric and peptic ulcers by soothing the stomach lining.

7. Improves Respiratory Health: It helps clear respiratory passages, reducing symptoms of asthma, bronchitis, and other respiratory conditions.

8. Enhances Skin Health: Applying mulethi powder topically can help treat skin conditions like eczema, psoriasis, and acne due to its antibacterial properties.

9. Reduces Stress: Mulethi powder has adaptogenic properties that help the body manage stress and reduce cortisol levels.

10. Balances Hormones: It can help in balancing hormones, particularly in women, which can alleviate symptoms of menopause and PMS.

11. Supports Liver Health: Mulethi powder aids in detoxifying the liver and improving its function.

12. Treats Heartburn: Its soothing properties can reduce heartburn and acid reflux by protecting the stomach lining.

13. Fights Infections: The antimicrobial properties of mulethi powder can help fight bacterial and viral infections.

14. Improves Oral Health: It can reduce dental plaque, prevent cavities, and treat gum diseases due to its antibacterial effects.

15. Aids Weight Loss: Mulethi powder can boost metabolism and help in weight management by reducing fat accumulation.

16. Controls Blood Sugar: It helps in regulating blood sugar levels, making it beneficial for people with diabetes.

17. Reduces Inflammation: Its anti-inflammatory properties can help reduce inflammation in various parts of the body.

18. Enhances Memory: Mulethi powder is known to improve cognitive functions and enhance memory.

19. Treats Anemia: Rich in essential nutrients, mulethi powder can help in treating anemia by boosting hemoglobin levels.

20. Promotes Hair Growth: Applying mulethi powder to the scalp can strengthen hair roots, reduce dandruff, and promote hair growth.

21. Relieves Menstrual Pain: It can help alleviate menstrual cramps and discomfort due to its anti-inflammatory properties.

22. Supports Adrenal Health: Mulethi powder can help in maintaining the health of adrenal glands, which are crucial for stress management.

23. Improves Vision: Regular intake of mulethi powder can enhance eye health and improve vision.

24. Detoxifies the Body: It helps in detoxifying the body by flushing out toxins and impurities.

25. Prevents Cancer: Some studies suggest that mulethi powder has anti-cancer properties that can help prevent the growth of cancer cells.

26. Enhances Bone Health: It provides essential nutrients that strengthen bones and reduce the risk of osteoporosis.

27. Reduces Fatigue: Mulethi powder can boost energy levels and reduce fatigue, making you feel more active.

28. Treats Cold and Flu: Its antiviral properties make it effective in treating symptoms of cold and flu.

29. Improves Cardiovascular Health: Mulethi powder helps in maintaining healthy cholesterol levels and supports heart health.

30. Promotes Overall Wellness: Regular use of mulethi powder contributes to overall health and well-being, making it a versatile natural remedy for various ailments.

Conclusion

In conclusion, Jethimadhu, also known as Licorice or Mulethi, scientifically named Glycyrrhiza glabra, is a versatile and powerful herb with a myriad of health benefits. From soothing sore throats and enhancing digestive health to boosting immunity and supporting respiratory function, mulethi powder offers a natural remedy for a wide range of ailments. Its anti-inflammatory, antimicrobial, and adaptogenic properties make it an invaluable addition to your health regimen. Furthermore, mulethi’s benefits extend to improving skin and hair health, balancing hormones, and supporting overall wellness.

By incorporating mulethi powder into your daily routine, you can leverage its therapeutic properties to enhance your well-being in a natural and holistic manner. Whether consumed as a supplement or used topically, mulethi continues to be a trusted and effective herbal remedy across various cultures. Embracing the benefits of mulethi powder not only supports individual health but also promotes a return to nature’s timeless wisdom in maintaining and improving health.

Frequently Asked Questions About Licorice

Q: Can Licorice powder be used for hair growth?

A: While not extensively proven, regular use of Licorice powder may help control hair loss and promote new hair growth. This suggests that it could be a beneficial addition to your hair care routine if you’re experiencing hair loss.

Q: How should I store Licorice powder?

A: To keep Licorice powder fresh, store it in a cool, dry place. After opening, make sure to tightly seal the package, preferably using an airtight container. Avoid storing it in excessively cold areas to prevent it from losing moisture and solidifying. If the powder develops an unusual odor, flavor, or appearance, it should be discarded immediately.

Q: How can I use Licorice root?

A: You can enhance the flavor of your tea by adding small pieces of Licorice root to a teapot. This not only improves the taste but also helps relieve stress. Additionally, you can chew the Licorice sticks directly for a similar effect.

Q: How do you grow Licorice?

A: Growing Licorice from seeds is quite straightforward. Start by soaking the seeds in lukewarm water for at least 24 hours. Then, plant them in a potting mix at a depth of 1/2 inch, cover with soil, and keep the soil evenly moist until the seeds germinate.

Q: What are the benefits of Licorice tea?

A: Licorice tea offers several health benefits due to its protective properties for the liver. Drinking it can help manage inflammation, ulcers, diabetes, constipation, and depression. These benefits make Licorice tea a great addition to your daily routine for overall health support.

Q: Can Licorice help relieve muscle cramps?

A: Yes, certain substances found in Licorice root have been shown to help reduce muscle cramps and spasms. This makes Licorice a useful natural remedy for muscle discomfort.

Q: Can Licorice help with weight loss?

A: Currently, there isn’t enough scientific evidence to support the use of Licorice for weight loss. More research is needed to confirm any potential benefits in this area.

Q: Does Licorice help improve gastrointestinal health?

A: Yes, Licorice contains substances with anti-inflammatory properties that soothe the stomach and protect the gastrointestinal tract lining from pain or inflammation. This makes it beneficial for digestive health.

Q: Does Licorice aid in the treatment of diabetes?

A: Licorice might help improve insulin resistance, which can aid in the treatment of diabetes. This suggests that Licorice could be a supportive addition to diabetes management.

Q: Does Licorice help improve male fertility?

A: There is not enough scientific evidence to support the use of Licorice for improving male fertility. Further research is needed to determine its effectiveness in this area.

Q: Does Licorice help relieve the symptoms of premenstrual syndrome (PMS) and menopause?

A: Yes, certain substances in Licorice root can help control the symptoms of menopause and PMS by lowering estrogen levels. This makes Licorice a helpful natural remedy for managing these conditions.

Q: What does Licorice do for your skin and hair?

A: Licorice is rich in glycyrrhizin, which helps fight free radicals and prevent skin damage. It has UV protective, antimicrobial, antioxidant, and anti-inflammatory properties. Regular use of Licorice powder can improve skin elasticity and overall skin health.

Q: Does Licorice help with skin lightening?

A: Licorice is considered one of the safest skin-lightening agents. It contains liquiritin, which inhibits an enzyme called tyrosinase, leading to a decrease in melanin content. The antioxidants in Licorice also contribute to skin lightening.

Q: Is Licorice good for your dental health?

A: Yes, Licorice has anti-cariogenic properties, which means it helps prevent cavities. It inhibits the formation of bacterial biofilm on teeth, stimulates saliva flow, and has antibacterial and anti-inflammatory effects. This makes Licorice beneficial for maintaining good oral health.

Q: How is Licorice powder good for hair?

A: Licorice powder is beneficial for hair health due to the presence of glycyrrhizin. It helps combat free radicals, preventing hair damage and potentially reducing hair fall and premature greying

Referencehttps://easyayurveds.com/ayurvedic-medicine-for-diarrhea/